Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, sweet potato and black bean shepherds pie. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Sweet potato and black bean shepherds pie is one of the most favored of current trending foods in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. Sweet potato and black bean shepherds pie is something that I have loved my whole life. They’re fine and they look fantastic.
Drain and leave to one side. Fry the onions, garlic and a pinch of salt, in a drizzle of Spoon the bean mix at the bottom of a baking tray and top with the sweet potato mash. Place in the oven to grill until it starts to crisp on the top, about.
To get started with this particular recipe, we must prepare a few ingredients. You can have sweet potato and black bean shepherds pie using 13 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Sweet potato and black bean shepherds pie:
- Take 1 can black beans
- Get 1 can red kidney beans
- Get 1 can chopped tomatoes
- Prepare 150 g button mushrooms
- Get 2 cloves garlic
- Get 3 large sweet potatoes
- Prepare 1 red onion
- Make ready 4 spring onions
- Prepare Juice of 1 lime
- Take 1 tsp smoked sweet paprika
- Take 1 tbsp maple syrup
- Take Splash almond milk
- Get Fresh coriander
The sweet potatoes and beans make it very filling. This is in my regular rotation! Delicious Vegetarian chili I love black beans and sweet potatoes. This was such an easy dish to throw together.
Instructions to make Sweet potato and black bean shepherds pie:
- Boil the sweet potatoes until tender, then drain and leave to one side
- Fry the onions and garlic in some olive oil until the onions have softened. Then add the paprika, sliced spring onions and saute for a few minutes making sure everything is coated in the paprika before adding the mushrooms and mixing.
- Add the black beans and red kidney beans, ensuring they are coated in the paprika and saute for 5 minutes. Then add the tinned tomatoes, maple syrup, lime juice and coriander. Mix everything through.
- Mash the sweet potatoes and add a splash of almond milk.
I didn't have chipotle powder so I. Cut in half and scoop the potato Add the baked beans to the casserole and mix well. Authentic shepherd's pie is a comfort food classic, but there's no room in my diet or grocery budget for a heavy dish of ground lamb or beef and buttery potatoes, except as an occasional treat. Peel sweet potatoes and place the flesh in a medium bowl. Vegetarian tortilla pie layered with roasted veggies, sweet potatoes, refried black beans beans plus a homemade enchilada sauce.
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