Hello everybody, it’s John, welcome to our recipe site. Today, I will show you a way to make a special dish, lobia aloo phali with chapati. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Lobia Aloo Phali with Chapati is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It’s easy, it’s quick, it tastes delicious. Lobia Aloo Phali with Chapati is something which I have loved my whole life. They are nice and they look fantastic.
This sabzi is super tempting to eat and can be prepared instantly. हिन्दी में पढिये : Lobia and Potato Masala Recipe - Punjabi Lobia Recipe. Lobia and potato masala is a super delicious stir fried sabzi. Lobia ki phali are also known as Green long beans or Chinese long beans.
To begin with this recipe, we must first prepare a few components. You can cook lobia aloo phali with chapati using 14 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Lobia Aloo Phali with Chapati:
- Take 250 gm Lobia Phali(green beans)
- Get 1 Piyaz (onion)
- Get 2 Timatar (tomato)
- Take 2-3 Aloo (potato) as liked
- Make ready 1/4 cup Oil
- Get 1 Tbsp Adrak Lehsun paste (gingergarlic)
- Take 1 Tbsp Cutti Lal Mirch (crush red chilli flakes)
- Take 1 Tsp Salt
- Get 1 Tsp Zeera (cumin)
- Prepare 1/2 Tsp Haldi (termuric)
- Make ready 1/4 Tsp Kalonji (nigella seeds)
- Make ready 1 Tbsp Imli ka Pulp (tamarind pulp) OR
- Get 1 Tsp Lemon Juice
- Take Garnish with ginger julians
To cook the sabzi quickly , use pressure cooker. Pyaaz Gawar Phali Sabzi goes well with chapati, phulkas, or parathas. For more such exciting recipes like Pyaaz Gawar Phali Sabzi, please click on the following links: Kundru Aloo Sabzi Ivy Gourd Fry Chawli bhaji recipe with step by step photos - simple dry preparation or sabzi made with long beans, spices, coconut and chana dal.
Instructions to make Lobia Aloo Phali with Chapati:
- Wash lobia phali & peel off the thin skin layer from both sides(phali ky side py bareek dhagy sa fiber hota hy, top side sy phali ko peel karain to utar jye ga).as shown in pic.
- Heat oil in a pan,add slice onion, fry till pink.then add zeera,let it pop. Add cutti lal mirch,salt,haldi,ginger garlic paste & fry till oil comes out. Add kalonji.
- Add chop tomato & fry till soft.add lobia phali, fry well in masala.add diced aloo (potato),mix well.cover & cook over low -medium heat till both are tender.water from Aloo & phali helps in cook.check in betwen. If needed then add little water.
- When colour of phali is changed & aloo are soft & water is absorbed,add sabut lal mirch (optional) & imli ka pulp.cover &turn off heat.garnish with ginger julians.lemons can increase flavour also.serve hot with chapati & enjoy with Cookpad.
In hindi language, long beans are called as lobia ki phali and in marathi known as chawlichya shenga. in english it has various names - yard long bean, long-podded cowpea, asparagus bean, pea bean, snake bean, cow pea beans or Chinese long bean. The Lobia Chaat Recipe is a delicious high protein chaat recipe made using black eyed beans which is tossed along with crunchy bits of tomato, cucumber and onions give perfect texture and flavour to the chaat. It makes a perfect appetizer for parties as well. Long beans is called lobia ki phali / chawli phali in Hindi. Green long beans is a popular and versatile green vegetable and many delicious dishes are made with it.
So that’s going to wrap this up with this special food lobia aloo phali with chapati recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
