Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, vege mexican bean wraps. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Vege Mexican bean wraps is one of the most favored of current trending foods in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions daily. Vege Mexican bean wraps is something which I have loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can cook vege mexican bean wraps using 12 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Vege Mexican bean wraps:
- Make ready 1/2 onion chopped
- Prepare 1/2 red pepper (capsicum) chopped
- Prepare 30 g cheddar cheese, grated
- Make ready Evoo
- Get Small clove garlic, minced
- Take 1/2 tsp chilli powder
- Take Teaspoon tomato purée
- Take 200 g tinned tomatoes
- Prepare 200 g black beans
- Get 3 large flour tortillas
- Get Optional mixed salad
- Make ready Bunch coriander
Instructions to make Vege Mexican bean wraps:
- Chop onion and pepper and grate cheese. Fry onion gently for 10 mins.
- Preheat oven 180C/350F. Add to pan crushed garlic and chilli powder, then tomato purée, tomatoes and drained beans. Cook for a further 10 minutes until softened and reduced. Season.
- While beans are cooking, fry off the pepper until soft then add half the cooked bean mix to it. Use a potato masher on the remaining bean mix and smash to smooth sauce/ paste.
- Spread paste over tortillas. Add bean mix and cheese and coriander. Roll up.
- Put rolled tortillas in greased baking tray in oven for 5-10 mins until golden. Option to serve with salad dressed in oil and vinegar.
So that’s going to wrap it up for this exceptional food vege mexican bean wraps recipe. Thanks so much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
