Hey everyone, it is Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, spanish marinaded cod with salsa sweet potatoes. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Spanish Marinaded Cod with Salsa Sweet Potatoes is one of the most favored of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Spanish Marinaded Cod with Salsa Sweet Potatoes is something which I have loved my whole life.
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To get started with this particular recipe, we must prepare a few ingredients. You can have spanish marinaded cod with salsa sweet potatoes using 22 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Spanish Marinaded Cod with Salsa Sweet Potatoes:
- Take For the Cod:
- Take 4 Cod Steaks
- Take 2 Tbsp Olive Oil
- Prepare 1 Juice of Lemon
- Get 2 tsp Garlic Paste
- Make ready 2 tsp Ground Coriander
- Take 1 tsp Coriander Leaf
- Prepare 2 tsp Oregano
- Prepare 2 tsp Pimenton
- Take 1/2 tsp Salt
- Make ready 1/2 tsp Pepper
- Get Mixed salad
- Get For the Potatoes:
- Make ready 4 sweet potatoes
- Make ready 2 to matoes
- Get 1/2 red onion
- Make ready 1 teaspoon lime juice
- Make ready 1 teaspoon coriander leaf
- Make ready pinch sugar
- Prepare 1 clove garlic crushed
- Take pinch chilli optional
- Prepare salt and pepper for seasoning
Portobello mushrooms and sweet potatoes make for a filling taco packed with flavor and fiber. To marinate the mushrooms: Mix seasonings, balsamic vinegar, and Worcestershire sauce in a shallow Assemble tacos and top with sour cream, avocado, fresh cilantro, hot sauce and/or salsa if desired. Sprinkle the cod with the remaining coriander and spritz with cooking spray. Place the cod in the skillet, being careful not to crowd the pan and leaving space Meanwhile, toss the greens with the remaining dressing and divide among four plates.
Instructions to make Spanish Marinaded Cod with Salsa Sweet Potatoes:
- Combine all the olive oil, lemon juice, garlic, coriander, oregano, pimenton and seasoning in a small bowl. - Whisk with a fork then pour over the cod and marinade for 1-2 hours
- Pre-heat the oven to 200 oC - Prick the sweet potatoes with a fork and cook in the microwave for 7-8 minutes - Place the potatoes in the centre of the oven for about 15 minutes, until the skin is crisp
- Cook the cod steaks for about 10 minutes in a shallow pan over a medium heat - Make the salsa by roughly chopping the tomatoes and onion and mixing in the lime juice, coriander, sugar, chilli, garlic and seasoning to taste
- Cut the sweet potatoes in half and fill with the salsa - Serve the cod on a handful of mixed salad with the salsa sweet potatoes
Top with the cod and salsa, then garnish with the cilantro. Marinated carrots are a traditional Spanish tapa that are perfect for vegetarians. Marinated carrots are known in Spain as zanahorías aliñadas and are a delicious vegetarian Spanish food. The recipe is simple, but the carrots do need time to marinate and absorb all of the flavors of the spices and garlic. For the marinade and steak: Combine the oil, vinegar, garlic and thyme in a large resealable plastic food storage bag.
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