Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, chayote squash/chow chow poriyal. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Chayote squash/chow chow poriyal is one of the most favored of recent trending foods in the world. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Chayote squash/chow chow poriyal is something that I have loved my whole life. They are nice and they look wonderful.
Chow Chow Poriyal (Thoran) / Vegan Chayote Squash Stir-fry. Easy and healthy South Indian Tamilnadu style recipe for Chow Chow poriyal / thoran without coconut. Steamed Chayote squash tempered with indian spices.
To get started with this recipe, we must first prepare a few ingredients. You can cook chayote squash/chow chow poriyal using 9 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Chayote squash/chow chow poriyal:
- Make ready 1 chayote squash
- Take 1 onion
- Get 3 green chillies
- Take 2 red chillies
- Take 3 tablespoons moong dal soaked
- Make ready 2 tablespoons Grated coconut
- Get 1 teaspoon mustard
- Take leaves Curry
- Prepare As required Salt
Chow Chow Pasi Paruppu Poriyal Recipe is a simple to cook stir fry with chayote squash and moong dal. The delicate flavours of the chayote squash amalgamates very well with the crunchy moong dal and freshly grated coconut. Chayote Squash is high in fibre and had negligible amount of calories making it diabetic friendly. It also a great source of trace minerals which is required to maintain a.
Steps to make Chayote squash/chow chow poriyal:
- Cut the chayote squash into cubes and chop the onions into bite sized.Make sure the moongdal is soaked for around 15 minutes and drained.
- In a pan add oil and mustard,once crackled add curry leaves.After add the chillies and wait for them to crackle.
- Add in the onions and wait for them to turn translucent.
- Add in the chopped chayote squash and required salt.cover and cook for 5 minutes.
- After 5 minutes once the squash is half cooked add in the soaked moong dal, cover and cook for another 10 minutes.
- Once cooked add in the grated coconut, stir and switch off the stove.
- It’s done!
Chow chow poriyal, how to cook chayote squash fry at home. Chow chow or chayote squash is also known as Bangalore kathirikkai locally. Usually we get quite bigger size chow chow in the market which I don't buy often. We use chow chow to prepare kootu, mor Kuzhambu and coconut based curries. Chayote Squash or in tamil we call it as Chow Chow is a very healthy veggie.
So that’s going to wrap it up with this special food chayote squash/chow chow poriyal recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
