Carrot & bean stew
Carrot & bean stew

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, we’re going to prepare a special dish, carrot & bean stew. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Carrot & bean stew is one of the most well liked of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. Carrot & bean stew is something which I’ve loved my whole life. They are fine and they look fantastic.

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To get started with this recipe, we must first prepare a few ingredients. You can cook carrot & bean stew using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Carrot & bean stew:
  1. Get 3 lrg organic carrots
  2. Get 1 tin black eye, black or kidney beans
  3. Make ready 1 sml onion
  4. Get 2 tbsp soy sauce
  5. Get 1 tea spoon sweet & smoked paprika
  6. Get 1 tsp Tom purée
  7. Prepare 1 tsp red wine vinegar
  8. Take 2 sml garlic clove
  9. Get 1 tsp oregano
  10. Make ready 200 ml veg stock
  11. Take as much coriander as pleases you
  12. Prepare to taste Season

From Middle English karette and Middle French carotte, both from Latin carōta, from Ancient Greek καρῶτον (karôton). Noun sense of "motivational tool" refers to carrot and stick. Verb sense in felt manufacture refers to the orange colour of drying furs. Carrot Inc. is a digital health company on a mission to use mobile technology, behavioral science, and clinical expertise to engage and empower.

Steps to make Carrot & bean stew:
  1. Cook the onion off for a few minutes in whichever oil you prefer to cook with on a low heat. Add carrot and book for about 10 mins without browning.
  2. Add the Tom purée and spices covering all the carrots and cooking off for about 4/5 minuets.
  3. Add the oregano and garlic and stir well, cover with stock, beans, tamari and vinegar.
  4. Turn up the heat and allow to thicken.
  5. Note: Season and use your coriander to taste

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So that’s going to wrap it up for this special food carrot & bean stew recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!