Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, healthier simple spaghetti bolognese. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Healthier Simple Spaghetti Bolognese is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. They are fine and they look fantastic. Healthier Simple Spaghetti Bolognese is something that I have loved my whole life.
Quick, easy and tasty healthy recipes for Queenslanders. Other meat variations include lamb mince, chopped chicken or pork or combinations of these meats. Can be gluten free with simple swap such as gluten free pasta.
To get started with this particular recipe, we must prepare a few ingredients. You can cook healthier simple spaghetti bolognese using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Healthier Simple Spaghetti Bolognese:
- Take 180 g 5% lean beef mince, (fresh or frozen)
- Prepare 1/2 red onion chopped very finely,
- Prepare 300 g smooth tomato passata,
- Get 1/2 tbsp tomato pureé,
- Prepare 2 cloves garlic, crushed,
- Get 2 tsp dried oregano,
- Take 2 tsp dried basil,
- Get Salt and pepper to season,
- Make ready 4 tbsp unsweetened almond milk, or regular milk,
- Prepare 150 g dried Spaghetti, (dry weight),
- Get Fresh basil leaves to garnish (optional),
- Make ready Grated parmesan cheese or hard Italian cheese equivalent
- Make ready Frylight or 1tbsp vegetable/Sunflower oil
Not only is this Spaghetti with Bolognese incredibly delicious, but it's easy to make as well! Whether you're new to cooking or have advanced skills, this simple version of an Italian classic can be home-cooked. Hey loves! welcome back to my channel :) I have given this recipe a healthier twist for a more detailed description on ingredients and where to buy them. Spaghetti Bolognese can be a hearty and healthy meal.
Steps to make Healthier Simple Spaghetti Bolognese:
- Heat a medium saucepan over a medium to high heat. Add the oil and once warm add the onions. Cook whilst stirring for 5-6 minutes until the onions soften and become translucent.
- Add the beef mince and cook until nicely browned. Add the crushed garlic and tomato pureé. Combine together.
- Boil some water in a large saucepan, I usually boil the water in a kettle to speed up this process, then simply add it to the saucepan already over a high heat. Add a good pinch of salt and add the spaghetti. Begin to cook according to packet instructions.
- Next add the passata and dried herbs to the onions. Season with salt and pepper. Add in the almond milk. Place on the lid and turn the heat down lower so that the sauce is simmering. Simmer gently stirring occasionally, whilst the spaghetti cooks.
- Once the spaghetti has cooked, add 1-2 tbsp of the starchy cooking water to the to meat sauce, (judge how thick the meat sauce is at this point to guage whether to add one or two spoons, the sauce should have a nice thick, but not stodgy consistency). This gives it a silkier texture. Drain off the pasta in a collender.
- Take the large now empty saucepan you cooked the spaghetti in and pour the meat sauce into it, off the heat. Next, add the well drained spaghetti (it's important to not add any extra water at this point), and add an extra crack of black pepper and a pinch of salt. Gently toss the meat sauce and spaghetti together until every strand is well coated.
- Serve up, grate over parmasan cheese and garnish with a few fresh basil leaves.
This recipe is great for a weight loss diet as it helps you with portion control with the pasta and also has the addition of vegetables in the meal. Follow our healthy spaghetti recipe for a great lighter alternative to classic spaghetti Bolognese. Place a spoonful of Bolognese on top of each plate, scatter with basil leaves and Parmesan shavings. A delicious easy spaghetti bolognese recipe is a family classic and requires minimal effort for maximum reward. Serve with garlic bread and crunchy salad I wanted to keep this Bolognese sauce recipe really simple and easy and have just a few ingredients lending their flavours to this family staple.
So that is going to wrap it up with this exceptional food healthier simple spaghetti bolognese recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
