Hey everyone, it is Jim, welcome to my recipe page. Today, we’re going to make a special dish, paloma's baked tilapia with celery, courgette, spinach in white. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Paloma's Baked Tilapia with Celery, Courgette, Spinach in white is one of the most popular of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Paloma's Baked Tilapia with Celery, Courgette, Spinach in white is something which I have loved my entire life.
Great recipe for Paloma's Baked Tilapia with Celery, Courgette, Spinach in white. With just stuff we had in fridge/freezer, we made this simple dish See great recipes for Strawberry Chamomile Palomas too! Serve with the fish, wedges and cherry tomato sauce.
To begin with this recipe, we must first prepare a few ingredients. You can cook paloma's baked tilapia with celery, courgette, spinach in white using 13 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Paloma's Baked Tilapia with Celery, Courgette, Spinach in white:
- Make ready 2 piece Talapia fillets
- Make ready 1/2 piece Courgette (sliced into discs)
- Prepare 2 Shallots
- Take 50 grams plum tomatoes, sliced in half
- Prepare 100 ml white wine
- Make ready 175 grams Frozen Spinach
- Prepare 1 clove garlic
- Prepare 50 grams Celery stalks (chopped)
- Get 1 tbsp olive oil, extra virgin
- Make ready Dill
- Make ready Parsley
- Prepare to taste salt
- Take to taste pepper
This is a delicious fish dish made with capers, tomatoes, butter, and white wine. This recipe uses tilapia fillets, but goes great with any type of fish you like. Add onions, mushrooms, zucchini, tarragon, and salt and pepper to taste; sautee for five to seven minutes or until vegetables are tender. Top fish with mushroom-zucchini mixture and sprinkle with paprika.
Instructions to make Paloma's Baked Tilapia with Celery, Courgette, Spinach in white:
- Set oven to 200°C (180 fan).
- Spread olive oil into baking tray and lay courgette slices.
- Place in oven for 10 minutes
- Add shallots, tomatoes, garlic, celery.
- Place tilapia on top, pour wine over, and add parsely, dill, salt, pepper. Place in oven for 15 minutes.
- Meanwhile, cook spinach according to instructions.
- When bake is done, take out from oven and transfer fish to plate.
- Put spinach in tray. Mix well and serve on the side of plated tilapia.
Bake, covered, for twelve to twenty minutes, depending on thickness of filets. Place the Tilapia in the baking dish, pour the lemon juice over the fillets and then drizzle the melted butter on top. Sprinkle the fish with the garlic, parsley and freshly ground pepper. Oven-baked tilapia - step by step. Once the oven has reached the right temperature, place the sheet pan in the oven and let the oil get really hot.
So that’s going to wrap this up with this exceptional food paloma's baked tilapia with celery, courgette, spinach in white recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
