Hello everybody, it is John, welcome to our recipe site. Today, we’re going to prepare a special dish, summer courgettes with feta, mint and chilli. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Combine the feta, mint and chilli and lemon juice in a food processor and blend until everything is mixed through. Spread the feta mixture on the grilled courgette slices, followed by a piece of fresh rocket and roll up. Serve with other Mediterranean Delicacies items such as olives and hummus with.
Summer courgettes with feta, mint and chilli is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. They are nice and they look wonderful. Summer courgettes with feta, mint and chilli is something that I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can cook summer courgettes with feta, mint and chilli using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Summer courgettes with feta, mint and chilli:
- Make ready 1 yellow & 1 green courgette, made into ribbons with veg peeler. Compost the fluffy middle or use for stock
- Get 1/2 lemon
- Make ready 1 tablespoon extra virgin olive oil
- Take 20 mint leaves, chopped
- Take 1 red chilli, finely diced
- Prepare 1/3 pack feta, crumbled
- Prepare Salt and pepper
- Make ready (Optional handful of leftover peas!)
Quick and healthy lunchtime ideas from Tesco Real Food. Put in a clean kitchen towel and squeeze tightly to remove the excess water. Courgette pappardelle with feta and lemon. Squeeze the grated courgette in your hand to extract any of the drawn-out juices.
Instructions to make Summer courgettes with feta, mint and chilli:
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- Put the courgettes in a large bowl. Squeeze over the lemon and mix with hands, so that each strand is covered in a little lemon.
- Drizzle around a tablespoon of extra virgin olive oil into the bowl. Season with plenty of salt and pepper. Mix with hands again.
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- Add all the other ingredients and mix. Taste. And add any more seasoning if needed.
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- Serve in a nice dish! Yes…that fuss free!!
Heat the olive oil in a heavy-based frying pan. Stir in the grated courgette, onion, and garlic and fry until they begin to take on colour. Garnish with extra mint leaves and serve. Toss the courgette strips in a bowl with the olive oil (just enough to coat the courgette), chilli, sea salt and freshly ground black pepper. Heat a ridged grill pan until smoking hot and griddle the courgettes in batches, about four minutes per side, being careful not to crowd the grill pan.
So that is going to wrap this up for this exceptional food summer courgettes with feta, mint and chilli recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
