Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, mediterranean stuffed peppers. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Mediterranean Stuffed Peppers is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Mediterranean Stuffed Peppers is something that I’ve loved my entire life. They are fine and they look wonderful.
Mediterranean Stuffed Peppers are a vegetarian dish that's full of fragrant spices and fresh flavor. You'll love this updated version of stuffed peppers and won't miss the meat at all! For this light and flavorful take on stuffed peppers, we made a filling of seasoned ground turkey, chick peas, artichoke hearts.
To get started with this recipe, we have to prepare a few components. You can have mediterranean stuffed peppers using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Mediterranean Stuffed Peppers:
- Prepare 1 large red pepper
- Prepare 1 large yellow pepper
- Get 100 g couscous
- Make ready handful black olives, chopped
- Take 50 g feta cheese, crumbled
- Prepare handful cherry tomatoes, quartered
- Get 2 tbsp shredded basil/herbs
Couscous replaces rice and fragrant flavors, such as cumin, cinnamon, and fresh ginger, abound in. Why this Easy Stuffed Peppers Recipe works. Here, colorful bell peppers make the perfect vessel for a quick vegetarian potato hash, cooked in EVOO and seasoned with favorite Mediterranean spices. Stuffed Peppers is a typical traditional Albanian summer dish (speca te mbushura).
Steps to make Mediterranean Stuffed Peppers:
- Heat oven to 190C/370F. Bake the peppers for a few minutes, until almost soft. Place on a baking tray, cut-side up.
- Place the couscous in a bowl and cover with 130ml boiling water. Cover the bowl and leave to stand for 10 mins.
- Stir the couscous with a fork to break it up, then mix in olives, feta, tomatoes and basil.
- Pile the couscous stuffing into the pepper halves and bake for 10 mins.
Most Mediterranean countries cook a version of stuffed peppers with minced meat or ground beef and rice. Mediterranean Quinoa Stuffed Peppers- bell peppers stuffed with protein-rich spinach, quinoa and lentils. Paired with Mediterranean flavors of fire roasted tomatoes, fresh dill, lemon and feta for a. This is the best stuffed pepper recipe if you are trying to introduce a meat eater to the Mediterranean Diet. There is a common misperception that the Mediterranean Diet doesn't have any meat.
So that is going to wrap it up for this exceptional food mediterranean stuffed peppers recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
