Smashed chicken
Smashed chicken

Hey everyone, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, smashed chicken. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Heat a large ovenproof skillet, preferably cast-iron, over high heat. Add chicken, skin-side down, to skillet. Turn chicken, taking care not to break the skin; transfer skillet to oven.

Smashed chicken is one of the most well liked of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Smashed chicken is something that I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook smashed chicken using 5 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Smashed chicken:
  1. Take 2 chicken breasts
  2. Make ready Breadcrumbs - I had packet crumbs in the pantry
  3. Make ready Small dish of milk
  4. Get Small dish of plain flour
  5. Prepare Olive oil to shallow pan fry

Serve the hot chicken with the slaw and the new potatoes. If you're cooking for two, chill half the chicken and slaw for lunch another day (eat within two days). If you don't like tomatoes, or even if you just like tomatoes, close this recipe and walk away. Pour yourself a glass of wine and peruse my other recipes, because this is definitely a dinner dish for the tomato lover.

Steps to make Smashed chicken:
  1. Flatten chicken breasts with a rolling pin or meat tenderiser- they need to be about 1cm thick to cook quickly. If they are large cut in half before flattening.
  2. Set out dishes of flour, milk,breadcrumbs. Start by pressing each piece of flattened chicken firmly into the flour on both sides.
  3. Dip one piece of chicken into milk on both sides and straight into the breadcrumbs and press firmly. Remove to a plate and repeat until all chicken pieces are coated.
  4. Heat some oil (I use olive oil) in a frying pan and when hot cook the chicken in batches, approximately 4 minutes per side. Check one to see the the chicken in cooked through.
  5. Serve immediately with salad of your choice.

This recipe is one pot, fast, foolproof and delicious. Succulent griddled chicken with a lemon spice dressing. Team that up with a fluffy sweet potato mash and veggies and you've got a great lunch idea for work. While the chicken is cooking, work on the mashed cauliflower. Simply, boil some cauliflower florets, drain, and mash with a little cream cheese (mostly for extra creaminess), butter, and salt.

So that is going to wrap it up with this special food smashed chicken recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!