Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy chicken & tofu burgers. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
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Healthy Chicken & Tofu Burgers is one of the most popular of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Healthy Chicken & Tofu Burgers is something which I have loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy Chicken & Tofu Burgers:
- Take 500 g Chicken Breast Mince
- Make ready 400-500 g Firm Tofu *mashed
- Get 1 Onion *optional, finely chopped
- Make ready 1 small piece Ginger *grated
- Get 1 teaspoon Salt
- Take 1/2 teaspoon White Pepper
- Get Oil for cooking
- Take <Ingredients for Sauce>
- Prepare 1/2 cup Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
- Take 2 tablespoons Soy Sauce
- Make ready 2 tablespoons Mirin
- Make ready 1/2 tablespoons Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water
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Steps to make Healthy Chicken & Tofu Burgers:
- Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
- Heat small amount of Oil in a frying pan and cook until golden and cooked though.
- Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
- Enjoy with plenty of veggies and mushrooms.
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So that’s going to wrap this up for this special food healthy chicken & tofu burgers recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
