Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, coconut milk stew squash & beans (ginataang kalabasa at sitaw). One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
The vegetarian stew recipe: In a medium saucepan, combine quinoa and water, and place over high heat. Bring the mixture to a boil. A hearty vegetarian slow cooker stew with butternut squash, red lentils, coconut milk and a robust blend of spices.
Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw) is one of the most popular of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw) is something that I’ve loved my whole life.
To begin with this recipe, we must prepare a few components. You can have coconut milk stew squash & beans (ginataang kalabasa at sitaw) using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw):
- Take 100 g Butternut or Kabocha Squash peeled and cubed (about 1 inch)
- Get 100 g Yard Long Beans cut in 2-inch lengths
- Prepare 250 g Pork cubed
- Take 3 cloves garlic minced
- Get 1 medium red onion minced
- Get 1 can (13.5 oz) Coconut Milk or 1 sachet dissolved in 250ml water
- Get 2 tablespoons oil
- Get Half a cup or at least 3 tbsp of water
- Take 1 tablespoon fish sauce
- Make ready to taste Salt and pepper
- Make ready 1 eggplant quartered/cut into 1-inch cubes
This red curry lentil stew is where it's at. Red curry, lentils, butternut squash, kale and lots of creamy coconut milk. It kind of has it all. All of the fall ingredients, a ton of flavor wrapped into a totally hearty, savory stew.
Instructions to make Coconut Milk Stew Squash & Beans (Ginataang Kalabasa at Sitaw):
- Heat oil in pan and cook cubed pork for 15-20 minutes or until golden brown.
- Add garlic and onions to the pan and cook until garlic is lightly toasted and onions are translucent. Set aside.
- Using the same pan cook squash for about 10 minutes (add about 3 tablespoons of water) or until soft and tender. Add cooked pork, garlic, and onions. Add fish sauce.
- Add eggplant and coconunt milk. Simmer for 5-10 minutes or until cooked. On the last 3-5 minutes of cooking time, add long beans. Season with salt and pepper.
It is naturally gluten-free, and vegan (as per usual). Butternut squash and coconut milk combine with the lentils to make a hearty vegetarian dish. Serve with brown rice or naan bread. This healthy red lentil curry recipe has a rich flavor and complexity that tastes like it takes hours to prepare. An easy recipe for Butternut Squash Soup with coconut milk, and Thai curry flavors prepared in Instant Pot for a speedy fix for chili night dinner.
So that’s going to wrap it up for this special food coconut milk stew squash & beans (ginataang kalabasa at sitaw) recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
