Dark Chocolate & Cherry Trail Mix
Dark Chocolate & Cherry Trail Mix

Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, dark chocolate & cherry trail mix. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Dark chocolate is rich in minerals, such as iron, magnesium, and zinc. The cocoa in dark chocolate also contains antioxidants called flavonoids, which may provide several health benefits. Though dark chocolate should not contain milk, there may be traces of milk from cross-contamination during processing, as the same machinery is often used to produce.

Dark Chocolate & Cherry Trail Mix is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Dark Chocolate & Cherry Trail Mix is something that I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can cook dark chocolate & cherry trail mix using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Dark Chocolate & Cherry Trail Mix:
  1. Make ready 1 cup untoasted coconut flakes
  2. Prepare 1/2 cup raw pumpkin seeds
  3. Make ready 1/2 cup raw sunflower seeds
  4. Get 1 cup raw walnut pieces
  5. Get 1 tbsp cocoa powder
  6. Prepare 1/2 cup 70 % dark chocolate buttons, chopped
  7. Prepare 1/2 cup freeze dried cherries, chopped

Used as a filling, a ganache, topping or mix-in, dark chocolate does so well in so many dark chocolate desserts. Dark chocolate – but not milk chocolate or dark chocolate eaten with milk – is a potent antioxidant, report Mauro Serafini, PhD, of Italy's National Institute for Food and Nutrition Research in. With this much chocolate eating going on, it's essential to make smarter choices about what kinds you consume so that you can enjoy your favorite treats guilt-free and take advantage of all the health benefits of dark chocolate. Dark chocolate is produced by adding fat and sugar to cocoa.

Instructions to make Dark Chocolate & Cherry Trail Mix:
  1. Mix together everything except the dark chocolate and cherries.
  2. Spread on a baking tray and bake at 150 C for 15 minutes.
  3. Allow to cool then mix in the dried cherries and chocolate.

It differs from milk chocolate in that it contains little to no milk solids. It also goes by other common names, including bittersweet. Dark chocolate: once considered a rare treat is now mainstream. It's become the snack of choice for healthy eaters. It feels decadent, tastes great, and has researched health benefits () ().

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