Hello everybody, it is me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, chatua(sathu mavu mix for babies). It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Its a filling meal for the babies. Other local names of this Health Mix Powder: sattu powder sathu maavu kulanthai sathu maavu Home Made Cerelac Multigran health mix powder Chatua Powder Recipe - ଏ. Aarthi thanks for this sathu maavu recipe!!my daughter loved this.
Chatua(Sathu Mavu Mix for Babies) is one of the most well liked of recent trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Chatua(Sathu Mavu Mix for Babies) is something that I’ve loved my entire life.
To begin with this recipe, we must first prepare a few components. You can cook chatua(sathu mavu mix for babies) using 9 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Chatua(Sathu Mavu Mix for Babies):
- Make ready 1.5 cup Rice
- Get 1 cup Barley
- Take 1 cup Roasted Gram Dal
- Prepare 1 cup Whole Black Urad Dal
- Prepare 1 cup Green Gram Dal
- Prepare 1/2 cup Yellow Moong Dal
- Prepare 1 cup Broken Wheat / Dalia
- Get 1/2 cup Cashew nuts
- Get 1/2 cup Badam / Almonds
You may also want to use the readily available. Sathu Maavu or health mix as the name indicates is full of healthy ingredients. Laddu prepared with sathu maavu is a great snack for kids. Many kids do not like kanji or porridge prepared with health mix but they will surely love this laddu.
Instructions to make Chatua(Sathu Mavu Mix for Babies):
- Take urad dal and green gram in a bowl and wash them well, drain and add to a dry pan and roast till it turns golden brown and dry. Remove to a plate.
- Take masoor dal and yellow moong dal in a bowl and wash them well, drain and add to a dry pan and roast till it turns golden brown and dry. Remove to the same plate.
- Take rice and barley in a bowl and wash them well, drain and add to a dry pan and roast till it turns golden brown and dry. Remove to the same plate.
- Roast roasted gram dal till golden and remove to the same plate.
Roast dalia till golden and remove to the same plate.
- Roast cashews and almonds till golden and remove to the same plate. Now grind them in a mixer and sieve it.
- Store in an airtight container.
Sathu Maavu is the name of a homemade health mix powder that is made with different whole grains. This powder can be sweetened and had as a healthy snack, can be prepared as a porridge to be given for babies. Homemade Sprouted Cerelac or Sathu Mavu is traditionally given to babies in South India and is a wholesome food in itself. She told us that she took inspiration from a number of sources and tweaked them to arrive at this recipe for her baby. Her baby loves his mix and you can't ask for a healthier and.
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