Tuna edamame avocado and pea shoot salad πŸ₯—πŸ‡―πŸ‡΅
Tuna edamame avocado and pea shoot salad πŸ₯—πŸ‡―πŸ‡΅

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a special dish, tuna edamame avocado and pea shoot salad πŸ₯—πŸ‡―πŸ‡΅. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Tuna edamame avocado and pea shoot salad πŸ₯—πŸ‡―πŸ‡΅ is one of the most popular of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Tuna edamame avocado and pea shoot salad πŸ₯—πŸ‡―πŸ‡΅ is something which I have loved my whole life. They are fine and they look wonderful.

This Avocado Tuna Salad uses creamy avocado instead of mayo for a fresh and easy twist on the classic. Red onion and celery add some crunch, while lemon juice gives it some zing. The avocado does cause this salad to quickly start turning brown, so it's best to make and eat this right away.

To begin with this recipe, we have to first prepare a few components. You can cook tuna edamame avocado and pea shoot salad πŸ₯—πŸ‡―πŸ‡΅ using 18 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Tuna edamame avocado and pea shoot salad πŸ₯—πŸ‡―πŸ‡΅:
  1. Get Tuna
  2. Get 1 tuna steaks
  3. Take Pinch chili flakes
  4. Take Black and white sesame seeds
  5. Take Dash sesame oil
  6. Prepare Salad
  7. Make ready 2 carrots
  8. Prepare 1/2 cucumber
  9. Take 2 handfuls pea shoots
  10. Prepare 200 g edamame beans (shelled)
  11. Take 4 slices pickled radish
  12. Make ready Dressing
  13. Make ready 2 tbsp mirin
  14. Prepare 2 tbsp light soy sauce
  15. Make ready 1 tbsp sesame oil
  16. Take 1 tsp wasabi paste
  17. Take 1/2 lime juice
  18. Get 1 tsp honey

I thawed and blanched a bag of shelled edamade beans. Even cooked, soybeans have a bit of crunch. Tuna salad made naturally creamy with the addition of avocado. The more liquid you remove the better.

Steps to make Tuna edamame avocado and pea shoot salad πŸ₯—πŸ‡―πŸ‡΅:
  1. Sprinkle the tuna with the chilli flakes and pan sear in a hot pan. 2mins each side in sesame oil.
  2. Toss the tuna in the sesame seeds
  3. With a potato peeler thinly slice the carrot and cucumber.
  4. Mix together the dressing ingredients
  5. Toss in the pea shoots, edamame, carrot and cucumber with the dressing
  6. Slice the avocado, tuna and radish and serve on top of the salad. Wedge of line on the side.

After draining the tuna, combine it in a large bowl with chopped avocado and other add-ins and mix until the avocado is fully mixed through and partly mashed. The edamame, cucumber, avocado, green onion, and cilantro are the dream green team! I love all of the flavors and the bright green color is an added bonus. Mix up your salad routine and make this Quinoa Salad with Edamame, Cucumber, and Avocado. Pea Shoot Salad with Shrimp, Goat Cheese and Citrus Quinoa and Pea Shoot Salad with Cauliflower, Asparagus and StrawberriesFloating Kitchen.

So that’s going to wrap it up with this special food tuna edamame avocado and pea shoot salad πŸ₯—πŸ‡―πŸ‡΅ recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!