Smashed avocado and poached egg on toast
Smashed avocado and poached egg on toast

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, smashed avocado and poached egg on toast. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Smashed avocado and poached egg on toast is one of the most popular of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Smashed avocado and poached egg on toast is something that I have loved my whole life. They’re nice and they look wonderful.

Find lots of lovely breakfast recipes at Tesco Real Food. Spread the sourdough toasts with the smashed avocado and divide between two plates, along with the roasted tomatoes and some salad..poached egg gold with this poached egg and avocado toast combo, which means no more squishy scrambley eggs EVER again, and drippy yolks And the very thought of avocado and poached egg on toast just makes me want to swoon. I SO wish I wasn't allergic to eggs so I could have this, 'cause.

To get started with this particular recipe, we must first prepare a few components. You can have smashed avocado and poached egg on toast using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Smashed avocado and poached egg on toast:
  1. Take 1 avocado
  2. Get 4 fresh eggs
  3. Make ready chill flakes (approx. 1/4 to 1/2 teaspoon)
  4. Get salt (1/4 teaspoon)
  5. Get sesame oil (1 teaspoon)
  6. Get pinch black pepper -
  7. Take bread (toasted)

And here it is: Smashed Avocado Poached Egg Toast. And needless to say, it tastes equally as good. Easy poached eggs with smashed avo on toast. I'm a bit meh about it.

Instructions to make Smashed avocado and poached egg on toast:
  1. Halve the avocado and lightly mash with a fork. Don't over-mash - just squash it enough so that you have nice soft chunks (I think the term is "smashed"!)
  2. Add some chilli flakes, salt, sesame oil and pepper and mix well.
  3. Toast the bread and pile the avocado on top.
  4. To poach the eggs, boil half a pan of water and then turn down until its only just slightly simmering (low to medium heat).
  5. Crack an egg into a small bowl and then gently tip it into the water. Let it poach for 3 minutes (if you like the yolk runny) or 4-5 if you like it more solid. You can cook two eggs in the same pan.
  6. Take the eggs out carefully with a slotted spoon and allow the excess liquid to drain off.
  7. Lie the eggs on top of the avocado and serve straightway.

I don't hate it but it's not my favourite. I on the other hand drool at the thought of a perfectly cooked egg on toast. It's a simple healthy protein-packed breakfast, snack or even light meal! You can add boiled eggs, fried eggs, scrambled eggs or poached eggs on top of the avocado toast. Below I show my favorite three ways types of.

So that is going to wrap it up with this exceptional food smashed avocado and poached egg on toast recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!