Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, bulgur wheat with mint, feta and veggie 'chorizo' sausages. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Created by Spanish Chef Javier De La Hormaza. Sold to top Restaurants in UK. Great recipe for Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages.
Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages is one of the most well liked of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages is something that I have loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can have bulgur wheat with mint, feta and veggie 'chorizo' sausages using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages:
- Take Serves: 1 person
- Get 80 g bulgur wheat, pre-cooked according to packet instructions,
- Get 1 red chilli cut into thin rings,
- Take 3 chorizo and red pepper veg sausages, (I used Linda McCartney),
- Prepare 40 g red onion, sliced,
- Take 1 clove garlic sliced thin,
- Get 30 g small cherry tomatoes, sliced into halves,
- Get 35 g rocket leaves,
- Prepare 60 g reduced fat feta cheese,
- Make ready 1 tsp dried mint, or a few fresh mint leaves (alternative),
- Make ready Salt and pepper to season,
- Prepare 1 tbsp extra virgin olive oil
- Get Frylight or vegetable/sunflower oil for frying,
Bulgur Wheat has a warm nutty flavor. Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages. I often have meat free meals during the week. This vibrant bulgur wheat dish has so many layers of flavour and incorporates chorizo and red pepper vegetarian sausages.
Steps to make Bulgur Wheat with Mint, Feta and Veggie 'Chorizo' Sausages:
- Take a mixing bowl and add the cooked bulgur wheat. Season with salt and pepper and add the mint and 1/2 tbsp of the olive oil. Stir it through.
- Turn the hob into a medium to high heat. Take a frying pan and spray Frylight to cover base, or alternatively add 1tbsp of vegetable/sunflower oil. Add the sausages and cook for a few minutes, turning when necessary. Add the red onions to the pan alongside the sausages and cook until the onions are slightly charred on the edges. Add a couple more sprays of oil if needed, then add the sliced garlic. Cook for a further minute or two.
- Once the sausages are cooked through remove the frying pan from the heat. Add the cooked garlic and onion to the bulgur wheat mix, then slice up the sausages, gently mix together until everything is evenly combined.
- Add the chopped red chillies, rocket, feta and tomatoes to the mixing bowl with the bulgur wheat in, toss everything together once more.
- Serve up in a shallow bowl, drizzle over the other 1/2 tbsp of extra virgin olive oil to finish.
In a small bowl add the cauliflower and garam masala, mix until coated. Cook the bulgur wheat according to the packet instructions, then put in a serving bowl and mix with the olive oil, lemon zest and juice. Heat a pan over a medium heat. Fry the chorizo until crispy, then set aside on kitchen paper. Toss the feta, spring onions, tomatoes and herbs with the bulgur wheat, then sprinkle over the chorizo and serve.
So that’s going to wrap it up with this special food bulgur wheat with mint, feta and veggie 'chorizo' sausages recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
