Hello everybody, it is John, welcome to our recipe page. Today, we’re going to make a special dish, detox cleansing green berry smoothie. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Detox Cleansing Green Berry Smoothie is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Detox Cleansing Green Berry Smoothie is something that I’ve loved my whole life.
Detoxing your body is beneficial, so we're beginning with a Berry Green Smoothie, inspired by JJ Smith. This Detox Smoothie is loaded with healthy ingredients to help flood your body with nutritients. This Detox Smoothie is like drinking a liquid vitamin!
To begin with this particular recipe, we have to prepare a few components. You can cook detox cleansing green berry smoothie using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Detox Cleansing Green Berry Smoothie:
- Make ready 2 cup water
- Get 1/2 cup fresh orange juice (optional )
- Make ready 2 1/2 bunch spinach(x2)
- Take 2 small gala apples
- Make ready 1 banana (optional )
- Take 2 cup frozen mixed berries (strawberry,blackberry,raspberry,blueberry )
- Take 2 tbsp ground flaxseed (and/or chia seeds)
- Prepare 1 packages stevia (or more to taste)
This detox smoothie is FULL of healthy, naturally detoxifying elements. Let's take a look at each ingredient. Lemon juice is a natural diuretic with cleansing and detox properties [source]. It's high in vitamin C, citric acid, magnesium, and calcium, all of which give the immune system a boost.
Instructions to make Detox Cleansing Green Berry Smoothie:
- Add the water (and juice if your adding OJ) and spinach into a blender. Blend for 1 minute.
- Add apples (and banana if your adding), mixed frozen berries, flaxseed (and/or chia seeds), and the stevia. Blend for 1-2min until well blended.
- **if you like your smoothies less chunky, add another cupof water and blend an extra minute.
- Substitute options: you can easily substitute spinach for mixed greens or kale if you dont have any on hand. And berries can be any other frozen fruit (peaches, pineapple, papaya, grapes, etc)
Green Berry Detox Smoothie is quick, easy, and delicious, you can't even taste the spinach! Taste: Sweet and addicting, you can't taste the spinach. Texture: I made this smoothie smooth and thin enough to swallow easily but if you prefer thicker smoothies just add less liquid. Healthy Soup, Healthy Dinner Recipes, Pregnancy Smoothies, Green Smoothie Cleanse, Clean Eating, Healthy Eating, Healthy Shakes, Healthy. My Criteria for a Great Detox Smoothie.
So that’s going to wrap this up for this special food detox cleansing green berry smoothie recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
