Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, cod,langustines and sauerkraut (zante). It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
cod,langustines and sauerkraut (Zante) is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They are nice and they look fantastic. cod,langustines and sauerkraut (Zante) is something which I have loved my entire life.
cod,langustines and sauerkraut (Zante) wanted to cook something different but then gave this a go. zante. See great recipes for Rum ,Raisin and Chocolate Mousse Bake (Zante) too! I'm seriously so inspired right now.
To begin with this particular recipe, we must first prepare a few components. You can have cod,langustines and sauerkraut (zante) using 12 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make cod,langustines and sauerkraut (Zante):
- Make ready 4 pieces of cod sliced from the middle each about 200 grams
- Take 1 tbsp lemon juice
- Get 1 pinch of salt
- Make ready 150 grams shalotts
- Make ready 100 grams smoked trout
- Get 400 grams cox apples
- Make ready 2 tbsp oil
- Make ready 10 juniper berries
- Prepare 1 tsp brown sugar
- Take 1 glass of sauerkraut 770grams drained
- Get 1/2 glass good dry white wine
- Take 4 large langustines uncooked
A lot of langoustines out there are not caught using sustainable methods, so make sure you only buy MSC-labelled, organic or pot-caught. When buying langoustines live, check for shiny jet black eyes, a fresh smell of the sea and quick, lively movements. The legs and antennae shouldn't be damaged, and the shells shouldn't be marked. Sauerkraut contains raffinose, a plant sugar which the small intestine cannot break.
Steps to make cod,langustines and sauerkraut (Zante):
- wash the cod an remove any bones. With the skin on outside make a roll ,tie with kitchen string,Drizzle over lemon juice add salt and stand to rest in fridge
- slice the shalottes thinly, chop the smoked trout. Peel the apples quarter and slice thinly
- heat oil and gently heat apples, trout and shallotes. squeeze any remaining juice from sauerkraut.add juniper berries.mix well and season with salt and sugar.add the white wine and gently cook for about 30 minutes stiring.
- preheat oven to 225 C / Gas 4 . place the washed prawns(langustines) and the cod rounds on top of the sauerkraut in a ovenproof dish, cover the pan with foil not directly on top of the fish and cook for 15 minutes until fish is cooked.serve with parsley or celeriac potato mash
- if you do not like juniper berries ,you can remove them as they they have a bitter fruity flavour .
When the raffinose from sauerkraut reaches the colon area, the normal bacteria ferments the sugar but doesn't break down raffinose which releases gas. So, eating sauerkraut in large amounts can severely increase intestinal bloating and gas problems. My Simple Fusion ,Easy And Simple Combo ,Spaghetti Dinner Herring With Added Sauerkraut. orked. Add onion and cook over medium heat until just golden. Add sauerkraut, bacon, spices in cheesecloth and stock or water.
So that’s going to wrap it up with this special food cod,langustines and sauerkraut (zante) recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
