Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, healthy flapjacks with chia seeds, fruit and peanut butter. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Peanut Butter Chia Pudding an healthy keto vegan breakfast or dessert made with chia seeds, unsweetened almond milk and sugar free monk fruit syrup. Packed with oats, seeds & fruit, these healthy flapjacks are the ultimate healthy snack. Head to Tesco Real Food for more snack ideas & healthy These oat, seed and fruit packed flapjacks really are the ultimate healthy snack.
Healthy flapjacks with chia seeds, fruit and peanut butter is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They are nice and they look fantastic. Healthy flapjacks with chia seeds, fruit and peanut butter is something which I’ve loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can cook healthy flapjacks with chia seeds, fruit and peanut butter using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Take 200 g oats
- Prepare 2 mashed ripe bananas
- Make ready 50 g flaked almonds
- Take 30 g chia seeds
- Take 50 g sultanas
- Get 50 g chopped dates
- Get Half the juice of a lemon
- Take Splash apple juice
- Take Runny Honey
- Make ready 1/3 jar (I use a 280g jar) meridian crunchy peanut butter
- Get Handful blueberries
Use any fruit you like, or a combination; we love berries mixed with peeled and seeded stone fruits, like. Chia seeds are high in fiber. Pour mixture into a bowl and top with your favorite nuts, more chia seeds, and fresh fruits. A large smoothie bowl like this is perfect for breakfast or to share as an.
Instructions to make Healthy flapjacks with chia seeds, fruit and peanut butter:
- Mix everything together except for the blueberries (these go on at the end). Pour into a greased greeseproof lined baking tray and bake for 20 mins approx on 160 (fan).1. While the flapjacks are still hot, dot the top with blueberries covered in runny honey. Then allow to cool then cut into chunks. Enjoy 💕
Almond butter, bananas, and chia seeds? But Monique of Ambitious Kitchen loves this off-the-beaten-track combination on her orange spuds. These homemade creations are essentially just tiny snack bars (or balls) packed with seeds, raw oats, nut butter, chocolate, fruit and other. Despite being one of the sweetest fruits, high in both sugar and carbohydrates, dates are nutrient-dense and are full of minerals, vitamins I recommend using peanut butter with added salt for a sweet and salty chia seed pudding. Chia seeds are among the healthiest foods on the planet.
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