Hello everybody, it’s Drew, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, granola/protein bars. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Granola/Protein Bars is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They are fine and they look fantastic. Granola/Protein Bars is something which I have loved my whole life.
High protein granola bars - they can be oil-free, flourless, + no high fructose corn syrup! These granola bars could be your new favorite recipe. In less time than it takes to read this post, you can.
To get started with this recipe, we must first prepare a few ingredients. You can have granola/protein bars using 11 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Granola/Protein Bars:
- Make ready 1/2 cup walnut
- Take 1/2 cup almond
- Take 1/2 cup pistachios
- Take 3/4 cup dates cut into small pieces
- Make ready 1/2 cup cashew nuts
- Get 1/2 cup figs cut into pieces
- Prepare 1/2 cup raisins (normal) & black ones mixed
- Get 1/2 cup rolled oats
- Take 1 tbsp cocoa powder (optional)
- Make ready as per taste Jaggery/Honey
- Take 2 tbsp ragi flour (optional)
Your midday snack should fill you up, not. Kashi chewy granola bars provide the carbs and protein that athletes want, and they're also delicious. Granola bars make on-the-go eating efficient, but are they actually healthy? MORE: Is Protein Powder Good For You?
Steps to make Granola/Protein Bars:
- Dry roast cashew, almond, pistachios, walnuts, oats and ragi flour & keep them aside. Now crush the above roasted items. Now mix all the remaining ingredients in a big bowl.
- Now if you are using honey mis 2 tbsp of honey to it and if you are using jaggery then in a bowl take 1 tbsp of water then add jaggery as per your taste and melt it completely by boiling. Now add the jaggery syrup to the dry mixture and make it like a dough.
- Now grease a tray with some oil/ghee and place the mixture in the tray by pressing them gently as shown in the image.
- Now keep it in a refrigerator for an hour and cut them into pieces, according to your choice. You can also form ladoos and keep them in air tight container. And setting them in a tray you can even bake them like cookies but that's again optional or else you can consume them as it is..
The best place to start is the ingredient list. The idea of making your own granola bars might seem daunting, but there's a lot of room for experimentation. Low Calorie High Fiber Protein Bars Recipes. Chewy Trail Mix Protein Granola BarsRunning with Spoons. Granola bars are by no means the ideal food — most nutritionists agree that it's best to snack on Too much protein listed on a bar, however, likely means it has added ingredients like powders and.
So that is going to wrap it up with this special food granola/protein bars recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
