Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to make a special dish, chocolatey black bean bites - vegan. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Chocolatey black bean bites - vegan is one of the most favored of recent trending meals in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes delicious. Chocolatey black bean bites - vegan is something that I have loved my entire life. They are nice and they look wonderful.
Fudgy Vegan Chocolate Black Bean Brownie Bites - NO Flour Required!. Add all ingredients except for the chocolate to a bowl and mash using an immersion blender. Add it to the black bean mixture and combine until you get a smooth, chocolatey, even mixture.
To get started with this particular recipe, we must first prepare a few components. You can cook chocolatey black bean bites - vegan using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Chocolatey black bean bites - vegan:
- Get 1/4 cup maple syrup
- Take 1 tbsp chia seeds
- Prepare 1 tbsp ground hemp seeds (flaxseeds work well too)
- Get 1 tsp vanilla extract
- Prepare 1 can (400 g) black beans, rinsed and drained
- Make ready 1/2 cup cacao powder
- Take 2 tbsp coconut oil
- Make ready 2 tbsp unsweetened milk of choice
- Get Generous pinch cayenne pepper
- Get 1 tsp maca powder
- Make ready Generous pinch of sea salt + more for sprinkling
- Prepare 1/4 cup dried sour cherries (unsweetened and with no oil used)
- Prepare about 75g of 80% chocolate, chopped - or chocolate chips or vegan chocolate chips
I've been thinking about making vegan chocolate brownies with black bean, and in fact, I really "bean" there. But the previous results were not great. And this time, I finally make "the" Vegan Black Bean Chocolate Brownies that I kind of non-stop eating. Introducing vegan black bean brownies that are a healthy spin on the chocolatey dessert.
Steps to make Chocolatey black bean bites - vegan:
- Preheat oven to 190C.
- Mix the maple syrup, vanilla, chia and flaxseeds in a bowl.
- Put the beans, cayenne, cacao, maca, coconut oil and salt in a food processor or blender. Mix til all combined and smooth.
- Add the maple/ chia mix and milk to the bean mix. Mix together. It’ll be quite a sticky texture.
- Fold in the chocolate and cherries.
- Take about a heaped teaspoonful of mix and roll into a ball. Place onto a lined baking sheet.
- Flatten each ball slightly. Sprinkle with sea salt. Bake for 15-20 mins.
- Enjoy 😋
This brownie recipe is totally gluten-free thanks to the black beans. You won't believe these brownies are vegan, gluten-free, AND refined sugar-free because these bite-sized brownies are so fudgy and chocolatey! Super chocolatey, moist and gooey little brownie bites. They include lots of goodies like; raw cacao, coconut oil, flax seeds, chia, and some nut butter. So yummy in fact that I actually gave Andy a run for his money eating.
So that is going to wrap this up with this special food chocolatey black bean bites - vegan recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
