Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, healthy banana honey flapjack. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Healthy banana honey flapjack is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Healthy banana honey flapjack is something that I have loved my whole life. They’re nice and they look wonderful.
Edible, Recipes, Running, Snacks, The Running Mummy Healthy Banana & Honey Flapjacks. This post may contain affiliate links, or we may earn money from the companies mentioned in this post. For more information on this, please visit our legal page.
To begin with this particular recipe, we must first prepare a few components. You can cook healthy banana honey flapjack using 8 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Healthy banana honey flapjack:
- Prepare 140 g rolled oats
- Take 2 overripe bananas
- Make ready 50 g butter
- Take 2 tbsp apple juice
- Get 3 tbsp honey
- Make ready 50 g dried apricots
- Get 75 g raisins
- Get 50 g dried stoned dates
Super easy banana flapjacks This article contains affiliate links, which means we may earn a small amount of money if a reader clicks through and makes a purchase. All our articles and reviews are written independently by the Netmums editorial team. Melt the butter, sugar and honey in a pan over a medium heat, stirring frequently until the butter has melted and the mixture is smooth. Put the oats in a mixing bowl, then pour over the butter and honey mixture.
Instructions to make Healthy banana honey flapjack:
- Melt butter and honey in a pan.
- Chop and add fruit and apple juice.
- Pour butter mixture over oats and add mashed banana.
- Mix to fully combine, ensuring no dried oats remain.
- Press down with the back on a spoon into a 20x20cm lined baking tin. Use a larger tin for thinner flapjacks or a smaller tin for thicker ones but adjust the cooking times accordingly.
- Bake in a warm oven at 150C for 35-40minutes or until the flapjack is golden and beginning to pull away from the sides of the tin.
- Cool then cut into pieces. Store in an airtight container for up to 3 days. Serve cold as a snack or warm with hot custard for a delicious dessert.
Stir until all the oats are. Heat the butter, peanut butter and honey or maple syrup in a small pan until melted. Tip the oats, the dried fruit and the seeds into a large bowl. Pour in the combined banana and apple and stir until everything is coated by the wet mixture. Put the butter, sugar and honey in a saucepan and heat, stirring occasionally, until the butter has melted and the sugar has dissolved.
So that is going to wrap it up for this exceptional food healthy banana honey flapjack recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
