Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, whole baked sea bream. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Create a sensational seafood dish using sea bream. This versatile fish can be grilled and fried in aromatic spices, or roasted whole and served with Serve up some sea bream for a light supper. This delicate white fish can be baked, fried, grilled or steamed.
Whole Baked Sea Bream is one of the most popular of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. Whole Baked Sea Bream is something which I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can have whole baked sea bream using 7 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Whole Baked Sea Bream:
- Get 2 x 250g Whole Sea Bream
- Get 1 Tbsp Capers
- Prepare 2 x Mixed Vegetable Squiewers
- Take 1 hand full of asparagus spears
- Take 1 lemon
- Get to taste Salt
- Get to taste Pepper
Oven baked whole sea bream served wimply with some fusilli pasta, sun dried tomatoes in olive oil and black olives. Buying fish whole can often be quite daunting for a lot of people. Sea bream is rich in iron and vitamins, so it's a great choice to include in your diet. Lay out the whole fish on the baking sheets, side by side.
Steps to make Whole Baked Sea Bream:
- Clean the fish and pat dry with kitchen towel
- Cut three deep slashes onto each side of the fish. All the way down to the bone
- Grill or BBQ the vegetable Squiewers
- Once the veg are cooked, stuff them into the fish cavities and at the bottom of the pan
- Place the fish on top
- Sprinkle with salt and pepper
- Drizzle with olive oil and lemon juice
- Place slices of lemon over the fish
- Sprinkle the capers
- Bake in the oven at 200 Deg c for 25 mins or until the fish is cooked through and the skin pulls away easily
- Serve with some lemon Mayonnaise and new potatoes
Divide the parsley and lemon slices among. A lovely way to enjoy a whole fish, baked to perfection with white wine and herbs. You could also use this easy recipe for a whole red snapper or sea bass. Ask your fishmonger to clean the fish for you. Try our whole chilli and lemongrass sea bream.
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