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Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, my mediterranean cod fish and sauce 😍. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

This has to be one of my favorite fish recipes to make. its simple as pie! Well, not pie, but a beautiful and easy recipe! i think you'll enjoy it! Mediterranean pan-grilled cod recipe with lemon basil sauce.

My Mediterranean Cod Fish and Sauce 😍 is one of the most favored of recent trending meals on earth. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. My Mediterranean Cod Fish and Sauce 😍 is something which I’ve loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can cook my mediterranean cod fish and sauce 😍 using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make My Mediterranean Cod Fish and Sauce 😍:

1. Get 3 pieces fresh Cod
2. Get 1/4 tsp fresh Basil
3. Get 1 ,/4 Tsp Coriander
4. Get 1 pinch dried Oregano
5. Take 4 tbls Crushed Tomatoes
6. Prepare 1/4 Of a red sweet Pepper chopped
7. Take 1 good squeeze of a small Lemon
8. Take Half a lemon slice two slices of lemon for the finish also
9. Get Also add a little fresh parsley
10. Get 1 tsp parmesan cheese sprinkled over the top

Sheet-pan Halibut With Mediterranean Vegetables, Mediterranean Tuna, Mediterranean Grouper. Nuoc Cham - Vietnamese Dipping Sauce (Fish Sauce)Shelly in Real Mediterranean Cod Fish Recipes. This recipe was great I omitted the olives and substituted Tilapia instead of cod. I slow cooked it all day and actually added the shrimp and fish at the same time.

Instructions to make My Mediterranean Cod Fish and Sauce 😍:

1. In a shallow pan with a lid grease the pan add 2 tsp olive oil. Heat up.
2. Next add the cod pieces to the pan add oregano, fresh basil and Coriander add the lid and simmer for 2 minutes. Add a little of the herbs thyme, lemon and bay salt. Then carefully tip over the fish and replace the lid.
3. Add the tomatoes all around the fish then turn the fish over white side up. Then squeeze the lemon also add the sweet peppers in it bring to the boil replace lid turn the heat to low and simmer for 3 minutes.
4. Add to a serving dish and dress with some Lemons on top and sprinkled with the parmesan Cheese.

All-star baked fish recipe, prepared Mediterranean style with a flavor-packed fresh tomato sauce with capers. Healthy, gluten free, quick weeknight recipe. Fish Trade: No cod at the market? Try tilapia, but check it at the five minute mark, since it's a thinner filet. Delicious cod fillets simmered in a rich tomato sauce with saffron, paprika and other Schwartz Spices.

So that’s going to wrap this up for this exceptional food my mediterranean cod fish and sauce 😍 recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!