Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, pan fried swordfish with peppers and potatoes. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
For salted potatoes, place potato in a small saucepan and cover with cold water. Drain, and leave in pan to steam dry a little before serving. Uncover and increase the heat to medium-high.
Pan fried swordfish with peppers and potatoes is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Pan fried swordfish with peppers and potatoes is something that I have loved my entire life. They’re nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook pan fried swordfish with peppers and potatoes using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Pan fried swordfish with peppers and potatoes:
- Get 4 swordfish fillets
- Prepare 2 large potatoes
- Prepare 2 romano peppers
- Get Small chopped onion
- Take Olive oil
- Take Fresh parsley to serve
- Get to taste Salt
Add salt and milk and bring to the boil. Instead of having to boil the potatoes to make them soften, they are instead steamed in the pan. The cover is then removed and heat turned up, to add a beautiful crust on the surface. Bell peppers and chopped serranos add vibrant color and spicy kick to.
Steps to make Pan fried swordfish with peppers and potatoes:
- Peel, chop and boil potatoes in salted water until just cooked. Leave to cool for about 30 minutes while you prepare the rest. Chop the onion and peppers. Heat oil in a pan and add all veg together. Sauté on medium heat for about 10 minutes stirring frequently
- While veg is cooking, heat a little oil in another pan and cook the fish for about 2-3 minutes each side
- Sprinkle a little salt all over and serve with freshly chopped parsley 😀
Add the potatoes to the pan along with the rest of the oil, salt, pepper, and red pepper flakes and continue to cook, gently folding over the mixture as it cooks once or twice. Pan-Fried Potatoes with Peppers & Shallots With Video! Potatoes with Sun-Dried Tomatoes and Rosemary With Video! Provencal Baked Vegetables Peel the sweet potatoes and chop into wedges. Slice the peppers into strips and put in a baking tray with the sweet potatoes.
So that is going to wrap this up for this special food pan fried swordfish with peppers and potatoes recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
