Hello everybody, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, keto yoghurt and blueberries pancakes. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Plain Greek yogurt is a great low carb, high protein option for keto diet. Therefore, while Greek yogurt contains carbs, it is okay keto have on the keto diet. Again, like the blueberries, this needs to be.
Keto Yoghurt and Blueberries Pancakes is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Keto Yoghurt and Blueberries Pancakes is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have keto yoghurt and blueberries pancakes using 11 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Keto Yoghurt and Blueberries Pancakes:
- Make ready 4 eggs
- Take 2 tbsp coconut oil
- Prepare 150 ml double cream
- Prepare 250 gr full fat Greek yogurt
- Prepare 2 tbsp erythritol
- Take 150 gr cream cheese
- Prepare 50 gr coconut flour
- Make ready 1/4 tbsp baking powder
- Prepare 1/4 tbsp xanthan gum
- Get 150 gr fresh blueberries
- Get Vanilla extract
Add all of the pancake ingredients into a blender and blend until smooth. You can use almond flour or ground almonds, just depends on what you have to hand and the texture of the pancakes you're after. The last keto blueberry pancakes recipe you'll need! A recipe for thick and fluffy keto blueberry pancakes made with coconut flour and almond flour!
Steps to make Keto Yoghurt and Blueberries Pancakes:
- In a medium bowl, mix the eggs with the vanilla extract until pale and fluffy.
- Add in all the dry ingredients and mix well again.
- Add the greek yogurt, cream cheese and double cream. Using a hand whisk, mix until combined.
- Add 1 tbsp melted coconut oil and the blueberries and mix well.
- Place 1/4 tbsp coconut oil on a pan. On medium heat, heat up the pan.
- Ladle a 1/2 cup of pancakes mix and bake for 3 to 4 minutes. I usually cover the pan to keep the moist in. When the pancake is firm enough, flip it and bake for another minute.
- Serve with fresh blueberries, honey or homemade low carb strawberry jam. Enjoy!
On a keto diet but have muffins on the mind? Are you looking to take a break from the bacon and eggs? You have to give these Keto Blueberry Muffins a shot! Made with almond flour, these muffins keep you on the keto path but taste just as delicious as the muffins you have been stalking at your local bakery. If you are just dying for a fluffy and delicious muffin but trying to keep it low-carb.
So that is going to wrap it up for this special food keto yoghurt and blueberries pancakes recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
