Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, moong dal palak. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Moong dal Palak is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Moong dal Palak is something that I’ve loved my whole life.
Palak Moong Dal (Dal Palak Recipe) - very quick and easy to make HEALTHY recipe made from spinach and yellow moong dal (split green gram). Dal Palak Recipe is a nutritious and wholesome dish that is rich in proteins and minerals. You can use a combination of lentils to make the Dal Palak; like Masoor and Moong, Toor Dal or even.
To get started with this particular recipe, we have to prepare a few ingredients. You can have moong dal palak using 17 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Moong dal Palak:
- Get Moong daal 1 cup soaked
- Make ready 1 bunch Spinach (palak)
- Get Onion 2 med sliced
- Make ready Tomatoea 2-3 diced
- Prepare 1 tsp Ginger garlic paste
- Get 1-2 tsp Red chilli powder
- Make ready 1 tsp Red chilli flakes
- Get 1 tsp Turmeric
- Make ready 1-2 tsp Roasted and crushedcorriander and cumin
- Prepare 1 tsp Kasuri methi
- Take Salt as per raste
- Prepare 1-2 tbsp Oil
- Make ready For terka:: 2-3 cloves garlic sliced
- Take Peice of ginger cut in julians
- Prepare 4-6 Green chillies
- Take 1 tsp Cumin
- Prepare 1-2 tbsp Butter or ghee
Palak Moong Dal or Mung Palak Dal is easy, healthy and flavorful dal made with palak (spinach) yellow split moong dal and tempered with simple ingredients to make this delicious dal to pair with. Vegetarian Palak Moong Dal. this link is to an external site that may or may not meet accessibility guidelines. Do you still remember the secret of Popeye's strength? Gone are the days of the regular dal, make this wholesome, healthy, and very easy palak moong dal.
Instructions to make Moong dal Palak:
- Heat oil in a pan,,Add onions saute till brown then add all masalas along with tomatoes,,cook for a whlie then add spinach..fry spinach with masala for 5 to 10 mins
- ,,Add soaked daal with one glass of water,,bring to boil, cover and cook on low flame until it soften,, check the consistency if needed pour some water…..
- Heat ghee or butter in a pan add ginger garlic green chillies and cumin.. cook for a minute or two on med flame.. pour the terka on daal and serve with naan or paratha,,, - 😊
Moong Dal with Spinach is a very nutritious and healthy recipe. It no only makes the dal interesting, but also increases it nutritional value. The dal palak prepared with this step by step photo recipe is healthy till its last bit! It's nice green color is as tempting as it can get and the combination of chopped and crushed spinach gives it a taste and. Most of you would agree that dal is a daily ritual, a routine followed in most Indian homes.
So that’s going to wrap it up with this exceptional food moong dal palak recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
