Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, matoke and boiled beef(ossubuco) served with veggies. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Matoke and boiled beef(ossubuco) served with veggies is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They are fine and they look fantastic. Matoke and boiled beef(ossubuco) served with veggies is something which I’ve loved my entire life.
In another pan boil your vegetables until desired tenderness. Scoop out the Osso Bucco Note: careful not to scrape the bottom of the Pressure cooker and put in a large bowl. Serve with the Vegetables and a Loaf of French Baguette Bread.
To begin with this recipe, we have to first prepare a few components. You can have matoke and boiled beef(ossubuco) served with veggies using 12 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Matoke and boiled beef(ossubuco) served with veggies:
- Prepare Matoke)bananas
- Make ready Potatoes
- Prepare Butter or margarine
- Get 3/4 kg meat (beef,goat or bone marrow meat)
- Take 2 Hoho
- Get 2 onions
- Prepare 3 tomatoes
- Make ready 4 pieces garlic
- Make ready Water
- Make ready Veggies(mix broccoli,courgette, little spinach)
- Take Salt
- Take 3 tbs
Let the mixture cook for a few minutes then add the tomatoes. Main dish served with : rice / chips / pilau or matoke. Cut beef from bones; set aside. Serve with creamy polenta; garnish with Gremolata.
Instructions to make Matoke and boiled beef(ossubuco) served with veggies:
- Peel and clean the banana and pototes
- Place them in a sufuria and fill in water till it covers the potatoes and bananas slightly.
- Let it simmer for 35-45 minutes.keep checking and turning cuz the bananas tend to cook faster than the potatoes.
- After they are evenly cooked.pour out excess water and mix it with margarine or butter and pound till soft.
- U can also fry onions separately and add it to the pounded matoke.(depends on ones preference)
- Wash the meat and put it in pressure cooker and add chopped garlic,tomatoes, hoho and let it simmer for one hr till the meat comes off it's bone
- Stir fry vegetables: broccoli,hoho,spinach,carrots…veggies of your choice
- Serve your matoke with boiled meat and stir fried veggies. (U can add ovacado😉)
For exemple porridge made from millet meal served with Honey and lemon juice. Yams boiled in banana Leaves and served with fresh beans stew. G-nuts/simsim paste with black eyed peas( gobbe , usubii, boo) served with boiled sweet potatoes. Smoked goat meat with eggplants stew served with Ugali and dodo als Side Dish. Plaintains and green bananas are a staple part of the diet in Uganda and much of East Africa.
So that’s going to wrap it up for this special food matoke and boiled beef(ossubuco) served with veggies recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
