Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, chickpea and spinach curry. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Chickpea spinach curry is tastier and healthier than any take-away, at a fraction of the price, and is also impressive enough to serve if entertaining, with some crispy cauliflower pakora as a starter. Even my kids go crazy for this mild curry, although feel free to increase the spice if you like it hot. These super fast Curried Chickpeas with spinach are packed with flavor and nutrients, vegan, gluten-free, and filling!
Chickpea and spinach curry is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes delicious. They are nice and they look fantastic. Chickpea and spinach curry is something which I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have chickpea and spinach curry using 16 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Chickpea and spinach curry:
- Prepare 1 medium onion diced
- Take 3-4 cm piece of ginger, peeled and chopped
- Take 1 tablespoon ground coriander
- Take 1 tablespoon garam masala
- Make ready 2 tablespoons ground cumin
- Prepare 3 tablespoons tomato paste
- Prepare 2 tablespoons oil
- Get 1-2 chillies chopped (depends on type and strength of chilli and your own heat preference!)
- Make ready 3-4 cloves garlic chopped
- Get Curry
- Take 2 x400g tins chickpeas drained
- Prepare 1 x400g tin chopped tomotoes
- Get 75 g coconut cream
- Prepare 100 g spinach (I used baby spinach)
- Make ready 3-4 tablespoons chopped coriander
- Make ready 1 lime - optional
A quick delicious Indian-style curry with spinach, chickpeas, onions, and/or whatever veggies you have. I have added cauliflower, potatoes, and sweet potatoes to this recipe in the past. Curry powder gives this side dish a taste of India. A white-hot combination of curry powder, chickpeas, and real vegetables is exceptionally made tangy and cooked to smooth perfection.
Instructions to make Chickpea and spinach curry:
- Soften onion and chilli in the oil on a low heat for approx 5-10 mins.
- Add onion/chilli mix to spices, garlic, ginger,tomato paste and pulse in a blender, processor or pestle and mortar.
- Add paste to a pan and cook in medium heat for 2 minutes. Add drained chickpeas and chopped tomatoes. Simmer for 10 minutes.
- Add the coconut cream and a little water. Stir until the cream melts and is combined. Cook for a further 10-15 minutes
- Add spinach and chopped coriander. Cook until wilted.
- Serve with flatbread or rice. slice of lime and coriander garnish can be optional.
Fruits and Veggies Matter, Adult Recipe Cards by the US Centers for Disease Control and Prevention. Make this Chickpea Spinach Curry in one large skillet or dutch oven, while you cook your rice. This recipe is awesome for making in bulk, for a crowd. Lots of fresh spinach brings the green to this chickpea dish, and curry livens up the flavor. Got some tins of chopped tomatoes and chickpeas in the cupboard, but stuck for inspiration?
So that’s going to wrap this up with this exceptional food chickpea and spinach curry recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
