Sweet and Salty Stir Fried and Simmered Sweet Potato and Bonito Flakes
Sweet and Salty Stir Fried and Simmered Sweet Potato and Bonito Flakes

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, sweet and salty stir fried and simmered sweet potato and bonito flakes. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Great recipe for Sweet and Salty Stir Fried and Simmered Sweet Potato and Bonito Flakes. I love boiled nagaimo yams with bonito flakes, so this time I made it with potatoes that I made in my garden. Adjust the flavoring to your liking!

Sweet and Salty Stir Fried and Simmered Sweet Potato and Bonito Flakes is one of the most well liked of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It is appreciated by millions daily. Sweet and Salty Stir Fried and Simmered Sweet Potato and Bonito Flakes is something that I’ve loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can cook sweet and salty stir fried and simmered sweet potato and bonito flakes using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Sweet and Salty Stir Fried and Simmered Sweet Potato and Bonito Flakes:
  1. Take 6 Satoimo (taro)
  2. Get 1/2 tbsp Sesame oil
  3. Prepare 200 ml ◇Water
  4. Prepare 1 tbsp ◇Sake
  5. Take 1 tbsp ◇Sugar
  6. Make ready 1 tbsp ◆Soy sauce
  7. Get 1 tsp ◆Mirin
  8. Prepare 1 dash ◆Salt
  9. Make ready 1 pack Bonito flakes

Once pan is hot and ready, toss in the sweet potato and reduce heat to medium-low heat. Sprinkle in half of salt to season. Toss in green and red bell pepper and sauté for about a minute before adding the onion. Put sweet potato chunks into a large bowl, add oil and mix to cover well.

Instructions to make Sweet and Salty Stir Fried and Simmered Sweet Potato and Bonito Flakes:
  1. Peel the skins from the potatoes, and slice into 2-3 round, and bevel the edges. Sprinkle salt to remove the slime, and rinse with water.
  2. Heat sesame oil in a pot, and saute the potatoes. Add in ◇, boil for 2-3 minutes, and then add in ◆. Cover with a drop lid, and boil it down until about 1 cm of broth remains.
  3. Add the bonito flakes, and briskly mix together so that they soak up the broth, and it is done once the flavor has settled.

In a small bowl or cup mix all the spices and the salt together and stir until well blended. Sprinkle the sweet potaoes with this mixture and mix until all the potatoes are well covered. Turn onto a cookie sheet and spread out evenly. More from Quick and Delicious Stir-Fries. These sweet potatoes are easy to cook on the stove and are a savory, salty, healthier alternative to traditional oil-fried french fries or sweet potato fries.

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