Vegetable and tuna rice/lentil bake
Vegetable and tuna rice/lentil bake

Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, vegetable and tuna rice/lentil bake. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Vegetable and tuna rice/lentil bake is one of the most well liked of current trending meals on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Vegetable and tuna rice/lentil bake is something that I have loved my entire life. They’re nice and they look fantastic.

Add the cooked rice, lentils, onion and mushroom mixture, and parsley; season with salt and pepper; and stir to combine. A simple lentil salad with fresh vegetables and tuna that's perfect as a healthy lunch for two people. Combine all veges, tuna, lentils and basil in a bowl and mix well.

To begin with this particular recipe, we have to prepare a few components. You can cook vegetable and tuna rice/lentil bake using 15 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Vegetable and tuna rice/lentil bake:
  1. Get 3 red onions chopped
  2. Take 1 red bell pepper chopped
  3. Make ready 1 very large sweet long red pepper chopped
  4. Take Half a tin of sweetcorn
  5. Prepare 1 bag kale
  6. Make ready Tomato sauce
  7. Get Half tub of tomato soup
  8. Take 8 sun-dried tomatoes (stored in oil)
  9. Prepare Sun dried tomato oil
  10. Get 2 tins Tuna in sunflower oil (do not drain)
  11. Take 200 g red Leicester cheese
  12. Take 200 g mature cheddar cheese
  13. Take Salt and pepper
  14. Take 250 g ready made black lentil mix
  15. Get 2 x 250g of ready made rice mix

Cook rice In a casserole dish, combine soup and milk, tuna, vegetables, and cooked rice. Lentils and tuna are a wonderful combination. This mixture also makes a great stuffing for tomatoes. Place the lentils, half the garlic, the bay leaf and the onion in a medium-size saucepan or soup pot.

Instructions to make Vegetable and tuna rice/lentil bake:
  1. Fry all ingredients (except rice and lentils) till almost cooked in sundried tomato oil with salt
  2. Layer 1: rice mixed with lentils
  3. Layer 2: kale
  4. Layer 3: tuna mixed with sweetcorn in a bowl
  5. Layer 4: cheddar cheese
  6. Layer 5: sauteed onions and red peppers mixed
  7. Layer 6: chopped sun-dried tomatoes
  8. Layer 7: tomato sauce and tomato soup
  9. Layer 8: red Leicester cheese
  10. Bake for 10 or so mins in a preheated oven at 240°

All vegetables are medium size and peeled, unless specified. Add the tuna and rice and cook until heated through. Remove from the heat, add the tomatoes, the chopped herbs and some pepper. This is a baked, spicy lentil cake made with rice and different lentils fermented batter mixed with spices. Wash and soak rice, chana dal, toor dal, and urad dal in about four cups of water for at least four hours.

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