Wheat Berry Salad with Corn and Okra
Wheat Berry Salad with Corn and Okra

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, wheat berry salad with corn and okra. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Wheat Berry Salad with Corn and Okra is one of the most well liked of current trending foods in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. Wheat Berry Salad with Corn and Okra is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can cook wheat berry salad with corn and okra using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Wheat Berry Salad with Corn and Okra:
  1. Prepare 1 1/2 cups wheat berries (360 ml), soak overnight
  2. Prepare 1/2 tsp salt
  3. Make ready water
  4. Take 1 ear corn
  5. Prepare 6 pods okra
  6. Prepare 1 Tbsp vinegar, more to taste
  7. Prepare 1 Tbsp whole grain mustard
  8. Take 2 Tbsp olive oil
  9. Get to taste salt & pepper
  10. Take handful fresh cilantro or parsley
Steps to make Wheat Berry Salad with Corn and Okra:
  1. Wash wheat berries and drain. Soak wheat berries overnight or 8 hours in about 800 ml water. Boil for 45 minutes or until desired softness. Drain and cool by running cold water over the wheat in a colander.
  2. While wheat berries are cooking, steam or boil the corn and okra. Cook corn on the ear for about 7 minutes, cool in cold water and cut of the kernels with a knife. Cook okra for 2-3 minutes until bright green, immediately cool in cold water and slice into rounds.
  3. Put the cooked wheat berries, corn and okra into a large bowl. Add vinegar, oil, mustard (optional) and salt & pepper to taste.
  4. Taste and add more seasoning as needed. If the vinegar is to tart, add a dash of sugar or honey.
  5. Last add chopped cilantro or parsley and toss. Enjoy!

So that is going to wrap it up with this special food wheat berry salad with corn and okra recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!