Salmon with mash potato and vegetables
Salmon with mash potato and vegetables

Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, salmon with mash potato and vegetables. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

The Best Salmon Mashed Potatoes Recipes on Yummly Once that time has passed, peel and cut the vegetables and potatoes in slices or chunks. Make sure that they're not too thick.

Salmon with mash potato and vegetables is one of the most favored of current trending meals on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. They’re fine and they look fantastic. Salmon with mash potato and vegetables is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can have salmon with mash potato and vegetables using 12 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Salmon with mash potato and vegetables:
  1. Get 3 salmon fillets with skin on
  2. Prepare 4 tbsp rice bran oil
  3. Get 2 tbsp milk
  4. Make ready 1 lemon
  5. Take 1 carrot, sliced
  6. Take 1 bunch broccolini
  7. Make ready 1 bunch bok choy
  8. Make ready 6 button mushrooms, cut into quarters
  9. Get 3 large potatoes
  10. Take 1 tbsp butter
  11. Get Pinch black pepper
  12. Take Pinch salt

With that in mind, place the potatoes on the sheet pan first. After the potato halves are tossed in some oil, place them on half of the sheet pan lined with parchment paper. I like to put them, flat side down so that they crisp up nicely. Drain the potatoes, then mash them well or put them through a food mill.

Instructions to make Salmon with mash potato and vegetables:
  1. Peel potatoes and dice evenly. Add to the pot and pour the water until the potatoes are covered, bring to boil at middle-high heat for 15 minutes or until soft.
  2. In the bowl add salmon, lemon, and salt, mix it together, and allow it to marinate for 20 mins
  3. Put the vegetables into the large bowl, pour water until covered, then put in the microwave, cook for 7 minutes or until the vegetables are cooked to your taste. Pour off the hot water and add tap water to stop the vegetables cooking further.
  4. When the salmon is ready, put the pan on the stove at medium-high heat, add rice bran oil and heat until hot then add the salmon and cook until brown both sides. Take it to the plate.
  5. Strain the potatoes when soft and allow to steam in the colander for a few minutes. Add the butter, paper, milk and mash thoroughly.
  6. Serve mash potato, salmon and vegetable. Enjoy the meal

Return them to the pot over very low heat and stir in the butter and—gradually—the milk, beating with a wooden spoon until smooth and creamy. Season with salt and pepper as necessary. With a potato masher, purée the potatoes with the milk. Here is a very quick dish to prepare for lunch. It's our favourite mash recipe I accompany with my dishes.

So that’s going to wrap it up for this exceptional food salmon with mash potato and vegetables recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!