Hello everybody, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, tortilla bowl salad. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Tortilla Bowl salad is one of the most favored of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Tortilla Bowl salad is something which I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can cook tortilla bowl salad using 17 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Tortilla Bowl salad:
- Take 4 tsp vegetable oil
- Take 4 large flour tortillas
- Prepare lettuce as required
- Take tomatoes as required
- Prepare 1/2 red onion
- Prepare Cucumber as required
- Get 1 cup corn, canned, rinsed and drained (175 g)
- Prepare 1 cup black beans, canned, rinsed and drained (170 g) or chickpeas
- Take 1/4 cup olive oil (60 mL)
- Prepare 1/4 cup lime juice (60 mL)
- Take 1 clove garlic, minced
- Get 1/8 tsp cumin
- Make ready 1/2 tsp red pepper flakes
- Get 3 Tbsp fresh cilantro, chopped
- Prepare 1/2 tsp salt or to taste
- Take 1/2 tsp pepper
- Get Beaten thick plain yogurt or your favourite sauces
Steps to make Tortilla Bowl salad:
- Preheat the oven to 180°C /350°F. Pour the vegetable oil (1 teaspoon per bowl) into medium (1.2 quart) oven-proof bowls and rub around to coat the surface. Press each tortilla into a greased bowl. Bake for about 10 minutes, until golden brown. Let the tortilla bowls cool.
- Take a lettuce, Rinse, drain and chop into small pieces and place in a large salad bowl. Dice the tomatoes and add them to the bowl with the lettuce. Dice the onion and add it to the salad.
- Cut the cucumber in dice. Add to the salad. Add the corn and black beans or chickpeas. In a small bowl or liquid measuring cup, combine the olive oil, lime juice, garlic, cumin, red pepper flakes, cilantro, salt, and pepper. Mix well. Pour the dressing over the salad and toss well.
- Fill each tortilla bowl with the salad. If you are chilli 🌶 lovers so you can add some your favourite chilli sauces or plain yogurt over Tortilla bowl salad. Enjoy ! ❤️
- ✅NOTES:
- You can fill with your favourite salads as well.
So that is going to wrap this up for this exceptional food tortilla bowl salad recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
