Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, muesli breakfast bars. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Our general interest e-newsletter keeps you up to date on a wide variety of health topics. By Mayo Clinic Staff Dietitian's tip: Perfect for breakfast on the go, these bars combine rolled oats with nuts and fruit. Filed Under: Breads and Muffins, Breakfast Tagged With: #sponsored, almonds, baking with muesli, Bob's Red Mill, Bob's Red Mill Muesli, breafast, breakfast bars, coconut oil, coconut sugar, dates, easy breakfast bars, egg, flaxseed meal, healthy breakfast bars, healthy grab and go breakfast bars, how to make a breakfast bar, muesli, muesli.
Muesli breakfast bars is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Muesli breakfast bars is something that I have loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook muesli breakfast bars using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Muesli breakfast bars:
- Prepare 3 big ripe bananas (squished)
- Prepare 200 g porridge oats
- Take 30 g mix seeds (pumpkin, flaxseeds, sunflower)
- Take 50 g mix dried fruits (cranberries, blueberries)
- Get 50 g mix nuts (pecans, walnut, cashew)
- Prepare 2 tbsp agave syrup (or maple syrup)
- Get 3 tbsp coconut oil
- Prepare 2 tbsp nut butter (
- Prepare Cashew Brazil & Coconut from Nutcessity)
- Make ready 3 tbsp coconut yoghurt
Enjoy Life breakfast ovals contain no dairy, nuts, or gluten, and are free of most common allergens. These honey and coconut muesli bars are the perfect energy packed snack for school lunch boxes. For a crispy result bake for a little longer. If you've never tried this granola-like breakfast treat, this is a great recipe.
Instructions to make Muesli breakfast bars:
- Preheat the oven to 180C
- Mix all the dry ingredients in a large bowl and add the mashed bananas.
- Heat the agave syrup, coconut oil and nut butter in a saucepan over a low heat until combined.
- Add the wet mix to the mixture and stir well until everything is combined. Mix in the coconut yoghurt.
- Line a baking tray with greaseproof paper and spread the mix on top, around 2,5cm thick.
- Bake for 20min
- Remove from the oven, leave to cool slightly and then divide into bars.
Lots of bran and oats and raisins and nuts, with just enough brown sugar to add a bit of sweetness. Serve as is with soy milk, or plop the bowl in the microwave and eat it warm. Warm the condensed milk in a large pan. Today, muesli more often refers to a mix of rolled oats, nuts, seeds, and dried fruit. Think of it as a healthier, low-sugar alternative to granola.
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