Hello everybody, it is John, welcome to our recipe site. Today, I will show you a way to make a special dish, chayote fruit smothie & hoja santa & aloe vera. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Chayote fruit Smothie & Hoja santa & Aloe Vera is one of the most popular of current trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Chayote fruit Smothie & Hoja santa & Aloe Vera is something that I’ve loved my whole life. They are fine and they look fantastic.
See great recipes for Chayote fruit Smothie & Hoja santa & Aloe Vera too! Chayote squash boasts very few calories but a lot of fiber — two attributes which can support a healthy weight. See great recipes for Chayote fruit Smothie & Hoja santa & Aloe Vera too!
To get started with this recipe, we must first prepare a few ingredients. You can cook chayote fruit smothie & hoja santa & aloe vera using 20 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Chayote fruit Smothie & Hoja santa & Aloe Vera:
- Get 1 Chayote fruit peeled and chopped,
- Prepare 3 medium sized Hoja Santa leaves,
- Get 1 cup aloe vera peeled and soaked,
- Make ready 1 cucumber peeled and chopped,
- Make ready 1 cup guava chopped,
- Prepare Handful parsley and mint,
- Take 1 cup tangerine juice,
- Prepare 1 orange juice,
- Get 1 lemon juice,
- Get 1 cup apple chopped,
- Make ready 1 cup coconut milk,
- Make ready 1 cup fruit vinegar,
- Make ready 1 cup ginger bug soda,
- Prepare 2 capsules spirulina,
- Make ready 1 tbs chia,
- Take 1 tbs moringa,
- Take 1 tbs cacao nibs,
- Take 1 tbs wheat germ,
- Prepare 1 tbs stevia,
- Make ready 1 teas spoon maca powder
Similar to other fruits, chayote (also affectionately known as cho-cho) is high in antioxidants and vitamins-specifically vitamin B, vitamin C, potassium, and amino acids. Chayote (pronounced chahy-oh-tee) is a light green, pear-shaped fruit with a single, large pit and edible flesh and skin. The flesh of the chayote is mild in flavor. It has a texture somewhere in between a potato and cucumber.
Steps to make Chayote fruit Smothie & Hoja santa & Aloe Vera:
- Mix well and enjoy it!
Although technically a fruit, chayote is often used more like a vegetable in Latin cuisine. 'Pepian Indio' is a Guatemalan sauce made with tomatoes, tomatillos, chayote and other vegetables, thickened with toasted bread, and flavored with cilantro and garlic. There are as many versions as there are cooks. Power pack your green smoothie with fruit peels! APPLES: Packed with vitamin C, vitamin A, and potassium - the apple peel contains much of the fruit's nutritional benefits. Actually over two thirds of the apple's fiber to be exact!
So that’s going to wrap this up for this exceptional food chayote fruit smothie & hoja santa & aloe vera recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
