Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, chayotes with eggs.. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Chayotes with Eggs. is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes delicious. Chayotes with Eggs. is something which I’ve loved my entire life. They are nice and they look fantastic.
Heat the butter in a skillet over medium heat. Stir in the chopped chayote, and season with salt and pepper. Break the eggs over the chayote mixture, and reduce heat to low.
To get started with this recipe, we have to prepare a few components. You can have chayotes with eggs. using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Chayotes with Eggs.:
- Make ready 4 chayotes large
- Take 4 large eggs
- Make ready 2 tbsp olive oil
- Prepare 1 large bell pepper cut into small cubes
- Get 1 cup small diced tomatoes
- Take 1 large onion thinly sliced
- Take 1 bunch cilantro, chopped (optional)
- Make ready 2 clove garlic, crushed
This dish provide lot of protein, vitamins and minerals while consciously low in carb, fat; perfectly for any one on diet or simple just seeking healthy meal. Rejoin the chayote with eggs and mix well. Add the green onions and turn the heat off. Place onto a serving plate and garnish with basil and cilantro.
Instructions to make Chayotes with Eggs.:
- Cut chayotes into quarters and boil it, adding 2 teaspoons of salt to the water until tender pricked with a fork to see when it's ready.
- Remove from the water, peel and cut into small cubes.
- Heat a tablespoon of oil over medium heat. Cook onions stirring them until they become transparent. Add the peppers, tomatoes, garlic. Cook stirring for half a minute.
- Add the chayotes, cook over low heat until heated through. Add eggs, cook and stir until eggs curdling. Add the cilantro and season with salt and black peper to taste.
- Serve with white rice and beans.
Tender chayote is cooked with onions and eggs. Topped with American cheese and popped in a hot oven for a few minutes, and you'll have a delicious breakfast in no time. Chayote is a type of squash that sort of looks like a small cactus that won't actually kill your hands if you touch it. Chayote can easily replace potatoes, it is hearty, yet very low in carbs, making this a keto egg salad recipe! Want to learn more about chayote?
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