Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, spicy bean burger. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Spicy Bean Burger is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They’re nice and they look fantastic. Spicy Bean Burger is something which I have loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook spicy bean burger using 17 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Spicy Bean Burger:
- Prepare 2 potatoes
- Prepare 1 beetroot
- Get 1 carrot
- Get 1 handful lentils
- Take 1 can black beans
- Prepare 1 can red kidney beans
- Make ready 2 cloves garlic crushed
- Prepare 1 tsp salt
- Make ready 1 tsp vegetable stock powder
- Make ready 1 tsp cardamon pods
- Get 2 tsp paprika
- Get 1 tsp herbs de Provence (mixed dried herbs)
- Get 2 pinches dried chilli flakes
- Prepare 3 handfuls plain white flower
- Prepare Olive Oil
- Prepare 4 Bread rolls
- Prepare Goats Cheese
Instructions to make Spicy Bean Burger:
- Peal and chop up the potatoes, and put on to boil
- Add the beetroot, carrot, and lentils
- While you are waiting for the vegetables to cook get all the spices, herbs, stock powder and salt together and grind it all together.
- Drain and wash the beans
- Once the veggies are nice and soft drain the water, put the pan back on the hob for a minute or so the dry some of the moisture.
- I used the hand blender to blitz the veg until it was smooth… You could do this with a potato masher if you wanted, its just harder work.
- Add the beans, garlic and the spice, and then mix together by hand with a fork, you want to bash the beans up a bit, but not too much, as they give the burgers a nice texture.
- Put the burger mixture into the fridge to cool down for at least an hour. This makes it much easier to form the patties and cook them.
- If the mixture is a bit sticky you can add a few spoonfuls of to dry it out a bit. Form a ball of the mixture then squash it flat with your hands, dust the surface with flour. Fry on quite a hot heat. Wait for one side to get quite crispy before flipping as this helps to avoid the whole thing falling to bits. Before you serve add a pinch of salt to the top of a hot burger to taste.
- Spread some goats cheese on a bun. If you want more cheese you can grill a little cheddar onto the other half of the bun.
- Put the burger in the bun, serve with salad.
So that’s going to wrap this up for this special food spicy bean burger recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
