Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, my healthier swedish style meatballs. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Healthier Swedish Meatballs. this link is to an external site that may or may not meet accessibility guidelines. These Swedish meatballs are so tender and flavorful and much lighter than traditional recipes. The creamy sauce really makes the dish.
My Healthier Swedish Style Meatballs is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. My Healthier Swedish Style Meatballs is something which I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this recipe, we have to first prepare a few components. You can have my healthier swedish style meatballs using 21 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make My Healthier Swedish Style Meatballs:
- Take For the meatballs:
- Take 250 g lean 5% fat beef mince,
- Get 250 g lean 5% pork mince,
- Prepare 1 egg, beaten,
- Prepare Salt and white pepper to season,
- Get 1/2 onion or 2 small shallots, chopped very finely
- Take Cooking oil (I used spray oil)
- Get For the gravy:
- Get 250 ml unsweetened almond milk, or regular alternative,
- Make ready 400 ml boiled water,
- Make ready 1/2 reduced salt beef stock cube,
- Get 1/2 vegetable stock cube,
- Make ready 4 tbsp fat free quark,
- Take Salt and white pepper to season,
- Take 2 tsp Dijon mustard,
- Make ready 1 tbsp light soy sauce
- Prepare 1 tbsp cornflour mixed in a little cold water (around 40ml)
- Prepare To serve (suggestions):
- Make ready Creamy mash potatoes with a little dill,
- Make ready Chips,
- Prepare Lingonberry or cranberry jam
Swedish meatballs and that creamy Swedish meatballs sauce are basically catnip to our type, right? Comforting and oh so satisfying, this recipe is so savory and filling. I prefer to serve my Swedish Meatballs over egg noodles. Another more traditional option is to serve them with mashed potatoes.
Steps to make My Healthier Swedish Style Meatballs:
- In a large mixing bowl combine the pork and beef mince along with the finely chopped onion and beaten egg. Season well with salt and pepper. Using your hands mush together to combine really well. Wet your hands then form mixture into small meatballs. You should be able to make 14-16 in total.
- In a saucepan over a medium heat add in the beef/veg stock mixture (stir it through the boiling water until dissolved). Bring to a gentle simmer. Add in the soy sauce, and Dijon mustard. Stir to really well to combine. Next add the almond milk, stir well again. Continue to simmer gently.
- In a large frying pan add some oil and once hot add in the meatballs. Brown them off slowly and gently fry over a medium low heat. Add a little more oil in whenever you feel they need extra so they don't dry out.
- Returning to the gravy, once it's reduced down by roughly half remove from the heat and allow to cool for a couple of minutes. Season with salt and a small pinch of white pepper to taste. Add in the quark (off the heat so it doesn't split), and using a whisk, whisk really quickly until a lovely creamy brown coloured gravy is created.
- Pour the gravy into the frying pan once the meatballs are almost done and add in the cornflour/water mixture. Simmer away until the meatballs are completely cooked through and the gravy has thickened up, (this should take a minute or so). Serve up with your choice of side(s) and enjoy! :)
I subbed a few of the ingredients for healthier options and it ended up tasting very very Worcestershire-y. That was probably my bad, but for those of you thinking you can. Return browned meatballs to the pan, reduce the heat to low, and simmer, stirring occasionally, until the meatballs are cooked through and the sauce. The Swedish-Style Fish Meatballs recipe out of our category Fish! The best Swedish meatballs are made from scratch with an easy homemade gravy.
So that is going to wrap it up with this special food my healthier swedish style meatballs recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
