Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, keto shrimp stuffed butternut squash. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Keto Shrimp stuffed butternut squash is one of the most well liked of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Keto Shrimp stuffed butternut squash is something which I’ve loved my whole life.
Keto Shrimp stuffed butternut squash #mycookbook. By using our services, you agree to our Cookie Policy and Terms of Service. With the carbs in butternut squash often being a concern for veggie-lovers trying the keto diet, can it really be If you haven't tried stuffed butternut squash yet, then you are really missing out.
To get started with this particular recipe, we have to prepare a few components. You can cook keto shrimp stuffed butternut squash using 10 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Keto Shrimp stuffed butternut squash:
- Make ready 1 butternut squash
- Get 150 gr shrimps
- Get 1 onion
- Make ready 2 garlic cloves
- Prepare 150 ml tomato sauce
- Prepare 1 red bell pepper
- Prepare 3 tbsp olive oil
- Prepare 150 gr grated cheddar
- Make ready Italian herbs
- Take Salt and pepper
When it comes to butternut squash in keto-friendly meal plans, it's all about serving size. Try adding butternut squash to one-pot meals that are rich in fat and protein. A great example would be a coconut cream soup, with lots of delicious low-carb vegetables and chicken or beef. The coconut base will provide a healthy serving of fat, and.
Instructions to make Keto Shrimp stuffed butternut squash:
- Heat oven to 200° C. Line a tray with parchment paper.
- Cut the squash in half, take the seeds out. Arrange them on the tray, face down, poke some holes. Bake for 30 min then turn them face up, sprinkle with salt and pepper and bake for another 20 min or until it's soft when poked with the fork.
- When ready remove from oven and let it cool for few minutes. Keep the oven on.
- Scoop the flesh in a bowl and keep the boats on side for later.
- In a pan, heat the oil on medium heat. Add chopped onion and cook for 5 minutes, add garlic and chopped pepper and cook until everything is soft.
- Add the flesh removed from the squash, the tomato sauce and mixed herbs and mix well, cook for 10-15 minutes.
- Add shrimps and cook for another few minutes.
- Fill the squash boats with the shrimp stuffing and top with grated cheese.
- Return to oven and cook for another 15 minutes or until the cheese is melted and golden.
- Garnish with fresh basil and salad. Enjoy!
The butternut squash is stuffed with four cheese, garlic and spinach then baked in the oven. It's delicious and incredibly easy to prepare-without mentioning the minimal clean-up! Garlic Butter Chicken Bites with Lemon Asparagus. Tender, buttery shrimp, swimming in garlic and parsley, served on delicate ribbons of spaghetti squash? Yeah - that happened, and it was UH-MAZING.
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