Hey everyone, it’s Jim, welcome to my recipe page. Today, we’re going to prepare a special dish, no-bake fruity oatmeal protein bars (v). It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
No-bake Fruity oatmeal protein bars (V) is one of the most popular of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. No-bake Fruity oatmeal protein bars (V) is something which I’ve loved my entire life.
Køb gode barer i kasser eller enkeltvis. Du kan finde dem hos Gymgrossisten. Easy to make No-Bake Oatmeal Protein Bars that are gluten free and refined sugar free.
To get started with this recipe, we have to prepare a few ingredients. You can have no-bake fruity oatmeal protein bars (v) using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make No-bake Fruity oatmeal protein bars (V):
- Prepare Regular version
- Make ready 180 g rolled oats
- Prepare 65 g vanilla vegan protein powder
- Prepare 80 g dried fruit & nuts
- Prepare Dash salt
- Get 170 g honey
- Get 180 g peanut butter
- Prepare 3 tablespoons milk
- Make ready Vegan alternatives
- Get 170 g maple syrup (not honey)
- Prepare 3 tablespoons almond milk
You can remove the protein powder if that's not for you, although you might want to use some flour to balance the consistency of the mixture. These healthy no-bake peanut butter oatmeal protein bars couldn't be easier or more delicious! I've shared my go-to oatmeal breakfast recipe with you all plenty of times, and these bars are essentially the raw protein bar version of my everyday breakfast! With some chocolate added. 🙂 Not only are they delicious, but they're packed with all the components to keep you full and satisfied.
Instructions to make No-bake Fruity oatmeal protein bars (V):
- Prepare a tray with greased baking parchment.
- Mix oats, protein powder, salt and dried fruit / nuts in a large bowl
- Mix peanut butter, honey / syrup and milk in a saucepan. Heat and stir until mixture becomes smooth.
- Mix all together. If mixture is too dry, add extra milk.
- Move into the tray, flatten to desired thickness. Put in fridge until completely cooled.
- Chop up into 12 bitesize chunks (this will be an appropriate snack, nutritionally)
Make a healthier sweet treat or a delicious energy bar. These new Healthy No-Bake Oatmeal Chocolate Bars are my new have-to-always-have-it-on-hand treat/snack/dessert, etc. I know, have to always have it on hand is probably a strong phrase to use, but […] They are just like protein bars but made into a bite sized grab-n-go snack. All you have to do is mix everything in a bowl or food processor, roll, refrigerate, and enjoy! They are similar to my healthy no bake breakfast bars, only those taste like a chocolate chip cookie and these taste like an oatmeal cookie.
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