Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, stir fried courgettes. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
To make the fried courgette, cut the courgette into slices the thickness of a pound coin. Serve on a warm serving plate sprinkled with. Courgette with king prawns Courgette or Zucchini in other part of the world is a baby marrow.
Stir Fried Courgettes is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Stir Fried Courgettes is something which I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can have stir fried courgettes using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Stir Fried Courgettes:
- Make ready 2 medium Courgettes, in spiral
- Get to taste Salt
- Make ready to taste Ground black pepper
- Prepare 3 garlic cloves, thinly sliced
- Prepare 2-3 tbsp olive oil
- Take 1/2 tsp garlic powder
- Make ready 1 tbsp butter
- Get pinch fresh thyme leaves
NOTES : A quick and easy stir fry dish suitable as a main course or vegetable accompaniment. Served with cooked rice or noodles, this makes a hearty meal. Heat oil in a large frying pan or wok, add garlic, quickly followed by the prawns. Courgettes may be easy to grow, but they are not always that easy to cook.
Steps to make Stir Fried Courgettes:
- Heat the olive oil in a wok over medium heat.
- Add in the garlic and gently fry for about 30 seconds to a minute. Don't let the garlic burn.
- Add the courgettes, thyme leaves, butter and garlic powder and fry for 6-8 minutes. Cook less if you want them less mushy, I did these in mind for toddler so made it really soft.
- Season with salt and pepper.
- Serve hot.
Mix the flour, polenta and baking powder together well, then stir into the courgettes, along with the spring onions, beaten. Recipe for vegetarian stir fry with cashew nuts. Add tofu or shitake mushrooms to increase the protein content. Make a well in the centre, break in eggs, then gradually whisk together, adding milk, a little at a time, to make a smooth batter. Stir in courgette and season well.
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