Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, amaranths leaves with green gram. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Amaranths Leaves with Green Gram is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. Amaranths Leaves with Green Gram is something which I’ve loved my entire life. They’re nice and they look fantastic.
Healthy and tasty splitted green gram mixed amaranth leaves curry is goes well with steamed rice, white rice, idli, dosa and so on. Amaranth leaves are the leafy green from the amaranth plant which possess anti-carcinogenic, antioxidant and anti-inflammatory activity. Amaranth leaves are regarded as storehouse of phytonutrients as well as antioxidants which assist to lower inflammation in the body and boost.
To begin with this recipe, we have to prepare a few components. You can have amaranths leaves with green gram using 13 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Amaranths Leaves with Green Gram:
- Get 1 tsp Salt
- Make ready 4 cups Green amaranth leaves (chopped)
- Take 1 cup Split green gram
- Prepare 1 tbsp Onion (chopped)
- Take 1 tbsp Tomato
- Prepare 1 tsp Garlic
- Get 1 tsp Ginger
- Make ready 1 tsp Cumin seeds
- Get 1/2 tsp Turmeric powder
- Get 1 pinch Asafoetida powder
- Make ready 1 Green chilli
- Take 2 tsp Oil
- Prepare as needed Water
Also Known as Amaranth leaves, Chawli ka Patta, Chawli Bhaji, Cow Pea Leaves. Description of Green Chawli Leaves, Amaranth Leaves. Amaranth is a popular green leafy vegetable grown all over India. It is usually short-lived, with erect and often thick and fleshy stems and green leaves.
Instructions to make Amaranths Leaves with Green Gram:
- Heat oil in a pressure cooker and crackle cumin seeds.
- Reduce heat and add asafetida powder, green chilli, turmeric powder, salt and chopped onion, ginger and garlic in it, Sauté for 2 minutes.
- Add green gram, chopped Amaranth leaves, about three cups of water in the pressure cooker and cook for 4 whistles. Let the pressure cooker cool completely before opening.
- Add lemon juice and serve this healthy amaranths greens in green gram with flat-breads or rice.
Amaranthus is a cosmopolitan genus of annual or short-lived perennial plants collectively known as amaranths. Some amaranth species are cultivated as leaf vegetables, pseudocereals. Amaranth greens are nutritious, edible leafy vegetables of Central American origin. Amaranth leaves and grains were one of the staple foods of Aztecs Amaranth- Chinese spinach. Amaranth grows all around the world in the tropical and subtropical environments.
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