Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, sig's courgette, lentil & tofu fishcake. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Learn how to make Courgette & lentil lasagne and get the Smartpoints of the recipes. Scatter over one-third of the courgette and lentil mixture, followed by one-quarter of the mozzarella. Meatless vegan shepherds pie with red lentils and grated courgettes.
Sig's Courgette, Lentil & Tofu Fishcake is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Sig's Courgette, Lentil & Tofu Fishcake is something that I have loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have sig's courgette, lentil & tofu fishcake using 19 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Sig's Courgette, Lentil & Tofu Fishcake:
- Prepare patties
- Prepare 125 grams puy lentils
- Prepare 150 grams courgettes
- Take 2 eggs
- Take 145 grams flour
- Take 1/2 tsp curry powder
- Make ready 1 pinch chilli powder
- Prepare 1 tbsp fresh chives
- Get 100 grams smoked mackerel, not from can
- Get 1/2 onion
- Prepare 1 clove garlic, large
- Take 1 pinch salt to taste .
- Prepare 12 small pieces of marinaded or plain tofu
- Get 3 to 4 tablespoons olive oil
- Take garnish
- Get 2 to 4 leafs colourful lettuce
- Prepare 2 tbsp pomegranate syrup or balsamic vinegar
- Take 1 good handful of fresh blueberries
- Make ready 12 halved walnuts
Laver les courgettes, ne pas les peler. Monter en température et baisser afin de cuire le tout à l'étuvée. What is a bistro without a nice lentil salad? It appeals to meat-eaters and vegetarians alike, served alone or with some pasta shapes.
Steps to make Sig's Courgette, Lentil & Tofu Fishcake:
- Mix all the ingredients for the patties together in a blender, ( lentils ready cooked and drained very well) except the tofu and oil . It should have a semi soft dough consistency with bits in it, similar to a potato cake. There should be very little liquid visible if any at all .The longer you blend the easier the cakes will break up. It's a very individual thing how you like yours.
- Heat the oil on high and turn on medium.
- With a tablespoon form little patties no more than two to a pan. Push some pieces of tofu into each patty.
- Brown well from one side make sure the patties don't stick
- Turn over to brown the side with the tofu.
- In the meantime prepare your garnish, put some pretty lettuce on a plate, drizzle with the pomegranade syrup , some walnuts and blueberries.
- Be careful when removing from pan as they can break if very thin patties.
- Remove the patties put on plate serve.
I love to use the tiny green-blue Puy lentils for this dish. Perfect for midweek meals, quick, fuss-free dinner party menus that will wow guests without requiring hours spent in the kitchen, and simple bakes and sweet treats. Puy lentils cooked with carrot, celery and lemon zest served with chargrilled courgettes, crumbled feta cheese Place the lentils in a pan of cold water. Bring to the boil and cook until the lentils are tender. A puy lentil salad with black quinoa, turmeric pickled courgettes and caramelised red onions.
So that is going to wrap it up with this exceptional food sig's courgette, lentil & tofu fishcake recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
