Cauliflower, broccoli & peas cheese-bake
Cauliflower, broccoli & peas cheese-bake

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we’re going to make a special dish, cauliflower, broccoli & peas cheese-bake. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Cauliflower, broccoli & peas cheese-bake is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They are nice and they look fantastic. Cauliflower, broccoli & peas cheese-bake is something which I’ve loved my whole life.

Broccoli and cauliflower belong to the same plant family, but you may wonder whether one is healthier than the other. Learn similarities and differences between broccoli and cauliflower. Drain, and transfer to a medium baking dish.

To get started with this particular recipe, we must first prepare a few ingredients. You can have cauliflower, broccoli & peas cheese-bake using 16 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower, broccoli & peas cheese-bake:
  1. Get For the vegetables
  2. Make ready 1 cup chopped cauliflower (1/2 inch)
  3. Get 1 cup chopped broccoli (1/2 inch)
  4. Take 1 cup blanched green peas
  5. Make ready 1 tsp garlic paste
  6. Prepare 2 tbls chopped green onion
  7. Make ready to taste Salt and pepper
  8. Take 1/4 tsp cayenne pepper
  9. Make ready For the cheese sauce
  10. Prepare 2 tbls all purpose flour
  11. Get 2 1/2 tbls butter
  12. Make ready 1 1/2 cup warm full cream milk
  13. Make ready 1/2 cup warm evaporated milk (you can substitute for full cream milk, I go for it for a creamier flavour)
  14. Take to taste Salt & pepper
  15. Make ready 1 pinch ground nutmeg
  16. Take 1 1/2 cup cheddar cheese

If you are serving this to kids I suggest going on the smaller side. Add the dressing and stir until coated. Break the broccoli and cauliflower into small florets, cutting off the thick stalks as you go. Oven roasted broccoli and cauliflower with parmesan and garlic is one of the easiest recipes ever.

Instructions to make Cauliflower, broccoli & peas cheese-bake:
  1. In an oven proof dish, the vegetables, garlic, green onions, salt & pepper and cayenne pepper till everything is well combined
  2. In a heavy bottom pan over high medium heat, melt butter and add flour to the butter and stir and cook for 1-2 minutes. Reduce heat to medium
  3. Gradually add the full cream milk while whisking continuously to avoid forming clumps in the mixture. Continue whisking until mixture begins to thicken.
  4. Add in the evaporated milk and the cheese and stir to mix until sauce thickens (this will happen very quickly). You don’t want the sauce too thick otherwise it will not spread well over the vegetables
  5. NOTE: If sauce becomes too thick, add a tbls of warm milk until you reach desired consistency
  6. Immediately remove from heat and pour over vegetables. Make sure everything is well coated with the sauce
  7. In a pre-heated oven, bake the cheese-bake under 180 degrees (Celsius) for 45-50 minutes
  8. Remove from oven and allow to cool down before serving, but serve warm

Even better, I have a few tricks for you to make it totally foolproof. In general, the keys to perfectly roasted veggies are using plenty of oil, arranging the pieces on the pan in a thin layer, and a high temperature. Savory, garlicky, cheesy cauliflower and broccoli bake with just a handful of ingredients required! The perfect healthy, comforting side dish for holidays and every day! It's creamy, it's golden, and it's extra delicious!

So that’s going to wrap this up with this special food cauliflower, broccoli & peas cheese-bake recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!