Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, how to brew water kefir. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
So not only is this a dairy-free probiotic, it's gluten-free. And even the water kefir grains are "fed" with sugar, very little sugar ends up in the finished product. The water kefir grains actually metabolize (consume) most of the sugar out.
How to brew Water Kefir is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They are fine and they look wonderful. How to brew Water Kefir is something that I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can have how to brew water kefir using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make How to brew Water Kefir:
- Get 50-70 g Sugar of your choice (raw, refined, cane, coconuts etc) or 1 litre of fruit juice (no artificial sweeteners)
- Make ready 1 litre Filtered water (When using fruit juice, water is not needed)
- Make ready 3-4 tbsp water kefir grains
- Get Fruits for the second fermantion
- Take Second Fermentation Suggestions:
- Take Juice of 1/2 Lemon and Root ginger (size of a pound coin cut into small pieces) for lemon and ginger water Kefir Soda
- Get Raspberries
- Take Blueberries
Water kefir is a fermented beverage that is absolutely teeming with bacteria that will make your gut happy and healthy. The good news is, it is actually very easy to prepare and is often quite a bit tastier than probiotic tonics like kombucha and beet kvass. Water kefir is a slightly fizzy, somewhat acidic drink that can be mixed with juices or consumed on its own, Why Brew Water Kefir vs Kombucha? Due to the shorter fermentation time, making smaller amounts works best - perfect for one person.
Steps to make How to brew Water Kefir:
- Wash all equipment, make sure all soap is completely rinsed off.
- Dissolve the sugar in water by stirring (heating not required)
- Place the Kefir grains and optional ingredients into your fermenting vessel and add the sugar water or fruit juice.
- Close lid or cover with cloth/ rubber band and leave to ferment for 24 to 48 hours in a warm, dark place. The warmer the environment the faster the process. Once fermented you will notice a change in smell and taste. It may not be fizzy yet, leaving it out for secondry fermentation will help add fizz.
- After fermentation remove any added ingredients and strain the kefir to speparate the grains.
- Pour the water Kefir grains into airtight bottles and add any additional flavouring and lave in a dark place for a further 24-72 hours for the second fermentation which will produce carbonation. Replace fruit with fresh every 24 hours until you get the desired carbonation. When ready, add ice and serve.
Strain the water kefir into a jug through a plastic-mesh sieve. The grains will collect in the sieve. Bottle your brewed kefir water and cap it, then either store in the fridge or leave it out for another couple of days to ferment further. When the two days are up, prepare a new container of sugar water. Drain the kefir grains from the original container of water kefir and place them in the new container.
So that is going to wrap it up with this exceptional food how to brew water kefir recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
