Healthy: Coconut Flour Pancake
Healthy: Coconut Flour Pancake

Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, healthy: coconut flour pancake. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

These Coconut Flour Pancakes are amazingly fluffy and naturally gluten-free. I love how quick and easy they are to prepare, and since they are made with coconut flour, they have more fiber and protein than traditional pancake recipes, too. They should keep you feeling satisfied for hours!

Healthy: Coconut Flour Pancake is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Healthy: Coconut Flour Pancake is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few components. You can cook healthy: coconut flour pancake using 4 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Healthy: Coconut Flour Pancake:
  1. Make ready 2/3 cup coconut flour
  2. Take 3 caps of almond milk
  3. Make ready 2 eggs
  4. Prepare olive oil cooking spray

Airy, moist, and crazy delicious. ā–¼ RECIPE & LET'S BE FRIENDS ā–¼. Coconut flour pancakes are a healthy breakfast for anyone eating a paleo or gluten free diet. Top them with coconut dipping sauce for extra coconut goodness! Coconut flour pancakes were the first coconut flour recipe I tried to make.

Instructions to make Healthy: Coconut Flour Pancake:
  1. Add coconut flour, almond milk and egg in a blender and blend the mix together; for the right consistency, you can add more almond milk
  2. Heat up frying pan and spray cooking spray; add a cooking spoon of batter into the pan and fry once its getting brown underneath flip through and remove once its done
  3. Do same for the remaining batter and serve; you can use oat flour or almond flour for the same purpose.

Coconut flour has a ton of fiber and, because it is made from dried coconut meat, is high in healthy saturated fat which may help lower bad cholesterol. How to Make Coconut Flour Pancakes. I think people are intimidated by homemade pancakes and waffles and often opt for boxed versions. Another reason I love coconut flour pancakes is because they actually mimic traditional white flour pancakes because they are super fluffy and light. So for any picky eaters out there give them a stack of these pancakes and see what they think (don't tell them they're healthy though. duh!).

So that is going to wrap it up for this exceptional food healthy: coconut flour pancake recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!