Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, sweet potato black bean rice salad with chilli lime dressing. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Great with rice and salsa spooned on top or with tomalita and a touch of Delicious Vegetarian chili I love black beans and sweet potatoes. This was such an easy dish to throw together. I didn't have chipotle powder so I.
Sweet potato black bean rice salad with chilli lime dressing is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. They are fine and they look fantastic. Sweet potato black bean rice salad with chilli lime dressing is something which I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can cook sweet potato black bean rice salad with chilli lime dressing using 13 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Sweet potato black bean rice salad with chilli lime dressing:
- Get 130 g brown rice
- Make ready Spring onion
- Take Handful pumpkin seeds
- Prepare Soy sauce
- Take Honey
- Make ready Can black beans
- Take Large sweet potato
- Prepare clove Garlic
- Prepare Lime
- Make ready Red chilli or chilli flakes
- Prepare 30 g cashew nuts
- Take Olive oil
- Prepare Salt
Wild rice and sweet potatoes might not be The salad hold up well if you need to make it in advance. I actually combined the wild rice, roasted sweet potato and black beans a couple days in advance. Add in the black beans, pepitas, and cilantro. Drizzle with the dressing and toss until salad is.
Steps to make Sweet potato black bean rice salad with chilli lime dressing:
- Preheat the oven to 200C, cut potato into bite size pieces, drizzle with olive oil and season with salt. You may add some chilli flakes here. Give everything a good mix and place it in the oven. Cook for 25 mins until potato start to crisp.
- Rinse the brown rice and add it to pot of plenty cold water, bring to the boil. Then reduce the heat and cook for 20 mins or until cooked through.
- Add cashew nuts and pumpkin seeds to separate tray and toast them in the oven for 6 mins. Remember to remove them from the oven to let it cool. Then chop them coarsely.
- Peel and finely chop the garlic and chilli. In a bowl combine this with soy sauce, 2 tbsp of honey and 3 tbsp olive oil. Next juice the lime and whisk it all together.
- Drain the black beans and add them to the cooking rice. Cook for further 5 mins. Then drain everything and return to the pan.
- Combine the roast potatoes with rice and beans. Add the seed-nut mix, spring onion and chilli lime dressing. Enjoy!
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